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1) The rice diet renewal: a healing 30-day program for lasting weight loss

Author

Rosati, Kitty Gurkin

Language

English

Formats

Book, eBook

Description

Read Description

"The Rice Diet Renewal" goes beyond what you eat to help you heal the roots of the emotional, mental, and spiritual underpinnings that often get in the way of achieving and maintaining weight loss.

2) Choose to lose: the 7-day carb cycle solution

Author

Powell, Chris

Language

English

Description

Read Description

"An inspirational fitness book by celebrity fitness trainer Chris Powell, from ABC's EXTREME MAKEOVER: WEIGHTLOSS EDITION. In the book, Powell presents exercises, nutrition tips, basic recipes, and inspiration for the average person to lose 20-30 pounds. He presents the tools to transform a person's lifestyle. The book will educate, guide, motivate, and call readers to action. It will also capture the reality of the weightloss and fitness journey,...

3) The biggest loser: the weight loss program to transform your body, health, and life--adapted from NBC's hit show!

Author

Greenwood-Robinson, Maggie

Publisher

Rodale

Pub. Date

�2005

Language

English

Description

Read Description

Presents an easy-to-follow diet and exercise plan based on the TV show which combines a weight loss regimen with advice on adopting a lifestyle suited for overall health.

4) Eat to live: the revolutionary formula for fast and sustained weight loss

Author

Fuhrman, Joel

Language

English

Formats

Book, Audiobook

Description

Read Description

"Offers a healthy, effective, and scientifically proven to lose weight quickly ..."--Container.

5) The Biggest Loser cookbook: more than 125 healthy, delicious recipes adapted from NBC's hit show

Author

Alexander, Devin

Publisher

Rodale

Pub. Date

�2006

Language

English

Description

Read Description

Provides more than one hundred twenty-five show-inspired guiltless recipes, including better blueberry pancakes, California bacon burger, and peanut butter-oatmeal cookies, in a book with inspirational tips, stories, and photographs.

6) The South Beach diet: good fats good carbs guide

Author

Agatston, Arthur

Publisher

Distributed to the book trade by St. Martin's Press

Language

English

7) The Seventh-Day diet

Author

Rucker, Chris

Publisher

Random House

Pub. Date

c1991

Language

English

8) The Bloomingdale's eat healthy diet

Author

Stein, Laura

Publisher

St. Martin's Press

Pub. Date

c1986

Language

English

9) 6-day body makeover: drop one whole dress or pant size in just 6 days-- and keep it off

Author

Thurmond, Michael

Publisher

Warner Wellness

Pub. Date

2006, c2005

Language

English

Description

Read Description

"Michael Thurmond of television's 'Extreme Makeover' explains his scientific approach to eating, the 'blueprinting system, ' which identifies a person's unique metabolism and body type and which foods will trigger the body to shed pounds"--Provided by the publisher.

10) The fast metabolism diet cookbook

Author

Pomroy, Haylie

Language

English

Description

Read Description

"Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food! Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200 simple, effective, mouthwatering, family-pleasing recipes designed to evoke change in your body with a plan that celebrates food, thrives on variety, and has you eating five...