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Summary, Analysis & Review of Mark Manson's The Subtle Art of Not Giving a F*ck by Instaread Preview: The Subtle Art of Not Giving a F*uck by blogger Mark Manson is a candid self-help guide for anyone who needs a dose of inspired but realistic perspective on their path of self-development. Manson's personal experience in self-improvement is the cornerstone of his philosophy. He argues that people should learn to care less-or in his parlance, give...
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Summary of The Happiness Project by Gretchen Rubin | Includes Analysis Preview: The Happiness Project by Gretchen Rubin is a memoir of the author's year-long experiment to see if she could maximize her happiness. Rubin had plenty of reasons to be satisfied with her life. She was married to the love of her life and the mother of two children. She had transitioned from law to a fulfilling writing career. Yet one afternoon while riding on a public bus,...
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Shift with Intention...and Soar: Your Guide to
Manifesting Your Best Life is a collection of short
stories written by over 40 men and women who
share a time in their life where a shift in thought,
action, or behavior led them to a fresh new
beginning-and the chance to SOAR!
Hope is necessary for change.
Without hope, we have no will.
We ALL GET LOST in life and many times do not know where
to turn or how to find our next step....
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When we meet someone with spirit we experience their inner vitality. Likewise when we become spiritless, the vitality we have is lost. The Book of Spirit allows you to connect with the spring of life and gives practical guidance in developing a more spiritual outlook.
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This little book has 365 pieces of advice, something for every life moment. Think of it like an oracle deck, a Magic 8 Ball, and an irreverent tarot reading all in one book.
Have you ever needed an affirmation from someone who's been there? A too-real observation from your bestie? A calm voice to center your thoughts? Open this book of 365 pieces of advice to reveal what you need to hear right now.
• Not sure what to do? Say yes to more cheese.
•...
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Español
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Conocer cómo podemos contribuir con la construcción de nuestro bienestar y el de los grupos a los cuales pertenecemos, nuestras familias, centros de trabajo, agrupaciones sociales y comunitarias, constituye una importante herramienta a lo largo de todo nuestro ciclo vital.
Hacernos responsables del cultivo de nuestro bienestar, entender por qué nos cuesta tanto autocontrolarnos, concebir que nuestros niños con infancias limitantes y las familias...
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Checklist for Life is the ultimate handbook for living a successful, joy-filled life. In addition to a brief narrative, each chapter of this interactive handbook contains:
• An "I Will" checklist of heart and attitude reinforcements
• A "Things to Do" checklist of action points
• A "Things to Remember" section of Scripture verses and applicable quotes from famous and not-so-famous people.
Topics addressed include everyday miracles, style and...
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Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr. Weil's pioneering work in integrative medicine, the book suggests a reinterpretation of the notion of happiness, discusses the limitations of the biomedical model in treating depression,...
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What are some of the finest tales across various genres, from various cultures of the world? What makes authors like Tolstoy and Twain, Valmiki and Wilde, so special? How did icons of science like Nikola Tesla, or artists like Leonardo da Vinci evolve to greatness? What is Jalaluddin Rumi's contribution to Sufi Islamic thought? Whether free thinking masses are a nuisance to world order, or they often bring about avalanches of progress. Could Dostoevsky,...
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So much to read, so little time? This brief overview of The Subtle Art of Not Giving a F*ck tells you what you need to know-before or after you read Mark Manson's book. Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader. This short summary and analysis of The Subtle Art of Not Giving a F*ck by Mark Manson includes: Historical context; Chapter-by-chapter summaries;...
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Put your best hoof forward.
Combining the irresistible sweetness of the Pocket Pigs of Pennywell Farm with words of wisdom about embracing all that life has to offer, It's the Little Things is a book filled to the brim with inspirational mantras and adorable animal appreciation. On spread after spread we see heart-melting, full-color images of these mini pigs-lounging on tiny beach chairs, getting creative with paint, nuzzling with other farm...
16) Wellness Escapes
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Discover the world's most energising, inspiring and relaxing wellbeing retreats. From yoga, t'ai chi and meditation to mindfulness, spa treatments and creative writing, we present our favourite retreats and spas around the world to help replenish the mind, body and soul. Wellness Escapes includes nearly 200 destinations and is organised into five themes: Calm, Active, Healthy, Inspired and Indulged – making it easy to find the perfect getaway whether...
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In our fractured, "me-first" world, the science and practice of thankfulness could be just the antidote we need. Gratitude is powerful: not only does it feel good, it's also been proven to increase our well-being in myriad ways. The result of a multiyear collaboration between the Greater Good Science Center and Robert Emmons of the University of California, Davis, The Gratitude Project explores gratitude's deep roots in human psychology-how it evolved...
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Español
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Claves para un año "redondo" 2.0 es una obra coral, una suma de esfuerzos, conocimientos y experiencias de ocho expertos puestos a tu servicio, con la sana intención de empujarte a que éste sea el mejor año de tu vida.
El libro que tienes en tus manos te enseñará a ajustar tus finanzas personales y familiares; a lograr tus metas; a mejorar de forma saludable tu alimentación; te enseñará cómo vivir la etapa de la menopausia, o cómo ayudarle...
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Art keeps good alive in the worst of times. In the face of ugliness, pain, and death, it's art that has the power to open us all to a healing imagining of new possibility, it's art that whispers to the collective that even in the ashes of loss, life always grows again. That's why right now, in this tumultuous time of war and pandemic, we need poets more than we need politicians.
In response to the multitude of global crises we're currently experiencing,...