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"The Happiness Project meets The Artists' Way in The Joy Strategist- part memoir, part prescriptive on how to re-discover joy and live with it in our personal, professional, and creative lives, written by a top music executive who guided the careers of famous hip-hop, r&b, and pop singers"--
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"The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a life of more energy, creativity, and love: by tuning in to the five senses. For more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she'd been overlooking a key element of happiness: her five senses. She'd spent so much time stuck in her head that she'd allowed...
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"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
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"Isadora Bentley believes that happiness is something that flat-out doesn't exist in her life -- and never will. As a university researcher, Isadora keeps to herself as much as possible. She avoids the students she's supposed to befriend and mentor. She lives her own quiet, organized life in her own quiet, organized apartment. And she will never get involved in a romantic relationship again -- especially with another academic. It will be just Isadora...
5) Cheerfulness
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In Cheerfulness, veteran radio host and author Garrison Keillor reflects on a simple virtue that can help us in this stressful and sometimes gloomy era. Drawing on personal anecdotes from his young adulthood into his eighties, Keillor sheds light on the immense good that can come from a deliberate work ethic and a buoyant demeanor. "Adopting cheerfulness as a strategy does not mean closing your eyes to evil," he tells us; "it means resisting our drift...
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In Attitudes of Gratitude, M. J. Ryan teaches readers how to unlock the fullness of their hearts and lives through the expression of gratitude. "Gratitude helps us to return to our natural state of joyfulness," she writes, "where we notice what's right instead of what's wrong. It makes us feel complete, that we have everything we need, at least in this moment." In her introduction to this 10th anniversary edition, Ryan recounts current research that...
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Ce livre audio nous fait découvrir la puissance du focus, de la visualisation et de l'autosuggestion. Il démontre aussi comment le subconscient s'imprègne de suggestions pour remodeler notre comportement vers l'atteinte de nos objectifs personnels, de vie et de carrière. Les gens qui réussissent leur vie et dans la vie, sont-ils chanceux ? Possèdent-ils des secrets ? Est-ce le fruit du hasard ? Sont-ils inspirés à prendre les bonnes décisions...
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13 Things Mentally Strong People Don't Do By Amy MorinThank you for buying this summary. "13 Things Mentally Strong People Don't Do'' is a self-help book written by Amy Morin, which I sincerely hope our readers will find to be useful. It is also my hope that its meaning and message will be understood.
After certain traumatic events hit us, life can become difficult to live. When several traumatic events strike us all at the same time, we begin...
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Please note: This is a companion version & not the original book. Book Preview:
#1 We've all heard stories of individuals shifting their perspective to see and feel the love that's all around them. This is how we learn to love. We see and feel the happiness that's already there, waiting to be accessed and fully lived.
#2 Impatience is a major bully to happiness. It pushes happiness out of the neighborhood almost as soon as it shows up. But learning...
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This collection presents a personal development series by Arnold Bennett. The trilogy addresses corporate workers and people who to work every day from nine to five. Bennett offers them practical advice on how to live life to the full potential as opposed to just exist.
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The book encourages readers to think about what they truly want in life and how they can align their goals with their values and passions. By setting specific, achievable goals, readers can create a roadmap for success and fulfillment.• Understanding the power of positive thinking.• Setting meaningful goals for personal and professional growth.• Cultivating gratitude for a more fulfilling life.• Finding joy in the little things and appreciating...
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Do you ever feel frustrated with your life? Do you wish that you could attain happiness and fulfillment, but aren't quite sure where to begin? Would you like to develop the self-worth and confidence that would allow you to not only pursue, but attain any goal? If you said "yes" to any of these questions, then it's time to get on The Path.
In The Path, William R. English not only addresses, but offers solutions to the problems that many people face...
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This insightful guide is an exploration of how and why people undermine their happiness and lose touch with their "best" selves. Counterproductive self-deception, a universal behavior, is a habit that can be broken. People keep themselves from having what they want, a phenomenon known as "self-handicapping."
Offering poignant examples, innovative tools, and a compassionate perspective, Dan Neuharth reveals how to vanquish self-imposed roadblocks...
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If happiness is the absence of problems, would anyone ever be happy?
For over 25 years, psychotherapist Sean Grover has worked with people seeking relief from unhappy situations: financial ruin, failed relationships, sudden illness or loss. Life comes with all kinds of built-in hardships, but the most stubborn challenges are the ones we create for ourselves.
"Shortcuts to a Happier Life" is a collection of Sean's most popular essays from his...
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This novel is a self-help guide in dealing with relationships during the pandemic and economic crisis. This book covers my personal dating life, and real-life experiences in dealing with various types of relationships, and offers successful solutions to the many problems we face in our everyday life. This book's directive is to be used as a guide and reference in dealing with many methods on how to date in person and online. Subjects cover love-relationships...
16) Unleash Your Full Potential: Shatter Limitations, Ignite Passion, Soar High, and Elevate Your Life
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"Unleash Your Full Potential" is like your personal guidebook to break free from doubts and chase big dreams. It gives you real steps, personal stories, and special extras to help you become the best you can be. Ready to start your journey to a better life?
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English
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Please note: This is a companion version & not the original book. Book Preview:
#1 If you want to live a happy life, you must be intentional about it. You must live life based on your values and not based on the average person's life. The average person is not happy, and you shouldn't have to be to be happy.
#2 In 2009, life was good for both Joshua and Ryan. They both worked for the same telecommunications corporation, and they enjoyed the perks...
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Español
Description
El libro anima a los lectores a pensar en lo que realmente quieren en la vida y cómo pueden alinear sus objetivos con sus valores y pasiones. Al establecer objetivos específicos y alcanzables, los lectores pueden crear una hoja de ruta para el éxito y la realización.• Comprender el poder del pensamiento positivo.• Establecer metas significativas para el crecimiento personal y profesional.• Cultivar la gratitud por una vida más plena.•...
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Shower much-needed kindness on yourself and the world, starting today!
Every simple act of kindness can travel two powerful paths: inward to refresh your own spirit and outward to encourage others. One for Me, One for You brings together ideas that can work both ways, so you no longer need to feel torn between self-care and caring for others. Cozy up with a book to nourish your soul, then pass a book on to someone you love. Take in a healing dose...
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This book was created to save you time and heartache – to help you find an amazing partner more elegantly. We hope this book will take some of the mystery (and risk) out of mate selection. We anticipate that it will increase your chances of finding a wonderful partner who will be a better fit for you than if you randomly allowed yourself to fall in love "as fate would have it." This process has been tested with many others, and with ourselves. As...