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English
Description
Dive into the delights of seafood with over one hundred low-fat recipes, plus helpful shopping and preparation tips for the home cook.
In this cookbook, Barbara Grunes shows how to make the most of seafood with low-fat, low-calorie recipes that allow the food's natural flavor to be the focus of each dish. Most require minimal cooking time-and the emphasis is on herbs, spices, and fresh, natural ingredients rather than fat-laden oils and butter.
Recipes...
Author
Language
English
Description
Like everyone else, people with type II diabetes don't have much time to cook, don't want to deal with "gourmet" recipes, and just want to eat their favorite dishes. They want to pop something in the oven, under the broiler, or on the gas grill, and eat what they like without worrying that it will be harmful to them. If they are kids (and the increase of diabetes among teens is alarming), they want to find some ready-to-munch snacks waiting for them.
In...
Author
Language
English
Description
One potato, two potato, 100+ potato recipes that make the most of this low-fat potassium powerhouse, including one-course baked potato meals!
Can the easy-to-cook, inexpensive, low-fat potato turn up with chicken and peanuts, as the star of an exotic stir-fry? Can plump baked potatoes, topped with everything from shrimps and tofu to chicken and chili, win acclaim as delicious one-course meals? Yes-as these one-hundred-plus recipes prove!
Barbara...