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Author
Language
English
Description
Make your own rules for weight loss instead of breaking someone else's! Losing weight doesn't have to mean sacrificing happiness—especially when you want to do what's best for your body and your MS. If you're ready to make your health a top priority and find your individual answer to healing your body then Stop Carrying the Weight of Your MS is an essential piece of the puzzle. Losing weight is a known solution to slowing multiple sclerosis progression...
2) Live your life not your diagnosis: how to manage stress and live well with your new health condition
Author
Publisher
Morgan James Publishing
Pub. Date
[2018]
Language
English
Description
"Discussing everything from diet and exercise to stress and emotion management, Live Your Life, Not Your Diagnosis provides simple, drama-free tools to help find what works for you. Written by a master certified mindset coach who was diagnosed with multiple sclerosis in 2000, it includes real stories of bravery (and tantrums), support, and detailed steps on how you can live your life... even with a diagnosis"--Back cover.