Central Kansas Library System

"Trouble is brewing in Village. Once a utopian community that prided itself on welcoming strangers, Village will soon be cut off to all outsiders. As one of the few able to traverse the forbidding Forest, Matty must deliver the message of Village's closing and try to convince Seer's daughter Kira to return with him before it's too late. But Forest is now hostile to Matty as well. Now he must risk everything to fight his way through it, armed only...

'The Chinese believe that before you can conquer a beast, you must first make it beautiful.' This Chinese proverb has been the key to Sarah Wilson understanding her own lifelong struggle with anxiety. Here she looks at the triggers and treatments of anxiety, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism of her own experiences....

"While her humanitarian husband Liam has been digging wells in Africa, Mara Jacobs has been struggling. She knows she's supposed to feel a warm glow that her husband is eight time zones away, caring for widows and orphans. But she is exhausted, working a demanding yet unrewarding job, trying to manage their three detention-prone and needy kids, failing at her to-repair list, and fading like a garment left too long in the sun. Then Liam's three-year...

"When trauma occurs, the logical mind is hijacked and physiology takes over in an effort to protect you. This leaves an imprint-your body wants to ensure that nothing like that will ever happen again. Being reminded of a traumatic event can trigger these automatic responses, leaving you feeling paralyzed or unable to take action. This book will help you understand why and how unresolved trauma can infiltrate all aspects of your life, including your...

A young man discovers suddenly to have the gift of healing. Trying to understand it and the new reality that it offers, a teenage girl with terminal cancer unexpectedly will show him the way.

"THESE RECIPES CAN CHANGE YOUR BODY AND YOUR HEALTH. ONE DELICIOUS BITE AT A TIME. Imagine losing inches off your belly, reducing your risk for disease, improving your complexion, and gaining energy--all from eating foods you love. How do dark chocolate, steak, Parmesan, and pasta sound? They're just a few of the 30 tasty, everyday foods that science shows can rev metabolism, fill you up for fewer calories, and stop the cycle of cravings once and...

"From Dr. Nicole LePera, creator of "the holistic psychologist"--the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change"--

Oprah Winfrey, sharing stories from her own past, and a renowned brain development and trauma expert discuss the impact of trauma and adversity and how healing must begin with a shift to asking, "What happened to you?" rather than "What's wrong with you?"

The author draws on her experiences as a Holocaust survivor, as well as the lives of her patients, to offer practical, uplifting advice about how to recognize and stop destructive, self-sabotaging patterns to find freedom and greater life fulfillment. Edith Eger's powerful first book The Choice told the story of her survival in the concentration camps, her escape, healing, and journey to freedom. Oprah Winfrey says, "I will be forever changed by...

"Food Network personality Melissa d'Arabian shows you how to make healthy meals for your whole family and still save lots of money and time, in a cookbook with 120 new dishes. If you think that eating healthier is too expensive, Melissa is here to guide you and prove that healthy eating can be easy, affordable, and achievable with everyday supermarket ingredients. She provides nutritional information with each recipe to help readers decide what recipes...