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The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. Physician Michael Greger examines the fifteen top causes of premature death in America -- heart disease, cancers, diabetes, Parkinson's, high blood pressure, and more -- and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives....
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"The #1 New York Times bestselling author of Small Great Things returns with a powerful and provocative new novel about ordinary lives that intersect during a heart-stopping crisis. The warm fall day starts like any other at the Center a women's reproductive health services clinic its staff offering care to anyone who passes through its doors. Then, in late morning, a desperate and distraught gunman bursts in and opens fire, taking all inside hostage....
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Virgin River volume 13
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English
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Clay Tahoma, Virgin River's new veterinary assistant, is welcomed by everyone in town except Lilly Yazhi, who believes that his down-to-earth attitude and rugged sex appeal is an act to charm wealthy women like his ex-wife.
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Surgeon Bernie S. Siegel gives an inspirational, first-hand account of how patients can participate in their own recovery. Unconditional love is the most powerful stimulant of the immune system. The truth is: love heals. Miracles happen to exceptional patients every day-patients who have the courage to love, those who have the courage to work with their doctors to participate in and influence their own recovery.
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At seventeen, Lenora Hope / Hung her sister with a rope. Now reduced to a schoolyard chant, the Hope family murders shocked the Maine coast one bloody night in 1929. While most people assume seventeen-year-old Lenora was responsible, the police were never able to prove it. Other than her denial after the killings, she has never spoken publicly about that night, nor has she set foot outside Hope's End, the cliffside mansion where the massacre occurred....
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"Steel Magnolias" meets "The Help" in this Southern debut novel sparkling with humor, heart, and feminine wisdom. Laugh-out-loud funny, Hoffman's charming work offers the story of a young girl who loses one mother and finds many others.
For years, 12-year-old CeeCee Honeycutt has been the caretaker of her psychotic mother, Camille-the tiara-toting, lipstick-smeared laughingstock of an entire town. But when Camille is hit by a truck and killed, CeeCee...
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Provides an account of the yellow fever epidemic that swept through Philadelphia in 1793, discussing the chaos that erupted when people began evacuating in droves, leaving the city without government, goods, or services, and examining efforts by physicians, the Free African Society, and others to cure and care for the sick.
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Starting with the wild plants that were central to our original diet, investigative journalist Robinson reveals the nutritional history of our fruits and vegetables, describing how 400 generations of farmers have unwittingly squandered a host of essential fiber, protein, vitamins, minerals, and antioxidants.
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"From Earthbound Farm's Myra Goodman and her Farm Stand's Organic Kitchen comes an appealing, casual style of cooking. Easy to prepare, the more than 260 recipes make a deliciously persuasive case for using flavorful, fresh, organic foods as often as possible. Take the Sweet Corn Chowder, which uses not only corn kernels for the soup, but also the stripped cobs to make a rich, herb-scented broth. Or Ginger Carrot Soup, which proves how even familiar...
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"In "Ferment Your Vegetables", author Amanda Feifer, fermentation expert and founder of phickle.com, serves as your guide, showing you, step by step, how you can create traditional, delicious fermented food at home, using only simple ingredients and a little time"--
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"The road to good health through proper diet and nutrition can lead down many paths; you may ask yourself, should I go vegan? Follow a gluten-free regimen? Should I eat raw or cooked foods? Natasha Kyssa, author of The SimplyRaw Living Foods Detox Manual, offers all this and more in this inspiring collection of mostly raw, whole-foods recipes that will improve your health, no matter what your age. Natasha is a former international fashion model who...
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BenBella Books
Pub. Date
2021.
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English
Description
"In times more uncertain than ever before, Dear William answers the call for increased attention to individual and family substance use and mental health. His is a message that students and parents throughout the world need to hear. And as a creator of the national William Magee Institute for Student Wellbeing at the University of Mississippi, David Magee is on a mission to find and share solutions to one of America's biggest problems that touches...
18) Phoenix rising
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Thirteen-year-old Nyle learns about relationships and death when fifteen-year-old Ezra, who was exposed to radiation leaked from a nearby nuclear plant, comes to stay at her grandmother's Vermont farmhouse.