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Are you looking for a reliable source about health? The State Library of Kansas offeres Consumer Health Complete, a database filled with up-to-date and complete information for all of your health concerns. You will need a KS State Library eCard to log in (you can obtain one from your local library).
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English
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"THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day...
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English
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Description
Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus on nutrient-rich superfoods. Includes healthy and delicious recipes.
"America's #1 authority on health and well-being explains how to harness the healing power of food. What if there were a prescription that could slim, energize, and protect your body from major health risks? What if there were a remedy for...
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English
Description
"From a New York Times best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist's world--where her patients are looking for answers (and so is she)"--
"One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned...
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English
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Description
What's age got to do with it?
Absolutely nothing!
Though it's her husband, Dr. Phil, who has his own nationally-syndicated talk show, Robin McGraw's appearances on the show draw thousands of questions from viewers of all ages who want to know how she looks and feels so fabulous at the age of fifty-five.
In What's Age Got to Do with it?, Robin shares her journey, including the ups and downs, and the secrets for staying healthy and in shape.
She...
Author
Pub. Date
2013.
Language
English
Formats
Description
"A cutting-edge account of the latest science of autism, from the best-selling author and advocate Temple Grandin is a star, a Time Magazine top 100 Hero and an inspiration to millions worldwide. Since she started writing and speaking about autism, the number of people diagnosed with it has skyrocketed--but so has the research that is transforming our understanding of the autistic brain. Now she brings her singular perspective to a thrilling journey...
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English
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Description
This program is read by the author. NBC NATIONAL INVESTIGATIVE CORRESPONDENT AND HOST OF "ROSSEN REPORTS" ON TODAY BRINGS THE ULTIMATE HANDBOOK TO LIFE. Do you know where to take shelter in an earthquake? How to bust a lying car mechanic? Save money at the store? You'll know now. Every morning, millions of Americans watch Jeff Rossen explain how to solve our most harrowing problems, such as: how to put out a kitchen fire, find bedbugs, avoid rip-offs,...
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English
Appears on these lists
Description
"For readers of Atul Gawande, Andrew Solomon, and Anne Lamott, a profoundly moving, exquisitely observed memoir by a young neurosurgeon faced with a terminal cancer diagnosis who attempts to answer the question What makes a life worth living? At the age of thirty-six, on the verge of completing a decade's worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the...
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English
Formats
Description
Forget getting older gracefully--This is the beauty and style bible every woman has been waiting for!
HOW NOT TO LOOK OLD is the first--ever cheat sheet of to-dos and fast fixes that pay-off big time--all from Charla and her friends, the best hair pros, makeup artists, designers, dermatologists, cosmetic dentists and personal shoppers in the biz. Packed with eye-opening details on hair color, brows, lipstick, wrinkle-erasers, jeans, shapewear, jewelry,...
Author
Publisher
Skyhorse Publishing
Pub. Date
[2021]
Language
English
Description
Did you know that one single enzyme impacts your odds of contracting most deadly diseases and health conditions? An enormous body of reputable research into this enzyme has been isolated, ignored, and misunderstood by medical experts. The importance of this enzyme simply cannot be overstated. The Calcium Connection: The Little-Known Enzyme at the Root of Your Cellular Health delivers a clear explanation of this enzyme's function and outlines the steps...
Author
Publisher
Alliance Pub. Group
Pub. Date
c2006
Language
English
Description
The author releases the specific product brand names, previously censored by the U.S. Government, that he believes can be used to prevent, treat, and cure disease, and he discusses his covert involvement with the food industry and various governments.
Author
Publisher
Ballantine Books
Pub. Date
[2013]
Language
English
Description
"THESE RECIPES CAN CHANGE YOUR BODY AND YOUR HEALTH. ONE DELICIOUS BITE AT A TIME. Imagine losing inches off your belly, reducing your risk for disease, improving your complexion, and gaining energy--all from eating foods you love. How do dark chocolate, steak, Parmesan, and pasta sound? They're just a few of the 30 tasty, everyday foods that science shows can rev metabolism, fill you up for fewer calories, and stop the cycle of cravings once and...
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2018]
Language
English
Description
Can what you eat determine how long, and how well, you live? Longo says yes-- and lays out a simple solution to living to a healthy old age through nutrition. The key is combining an healthy everyday eating plan with the scientifically engineered fasting-mimicking diet, or FMD, done just 3-4 times a year. By following this diet low in proteins and sugars and rich in healthy fats and plant-based foods, you'll lose weight, extend your lifespan and live...
