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Stop self-defeating behaviors and act with intention. You'll thank yourself later.
What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire?
How to make willpower automatic, second nature, and habitual.
Mind Over Matter is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your...
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Don't let life pass you by. Reject judgment, bypass your fears, and design a life of adventure.
Your comfort zone provides the safety and security of being tucked into bed. But in that safety, you accomplish nothing, experience nothing, learn nothing, and end up with nothing. It's a trap, and you need to get out.
Life is for living, not merely existing. Which are you doing?
The Science of Breaking Out of Your Comfort Zone is not a motivational...
Author
Language
English
Description
Stop self-defeating behaviors and act with intention. You'll thank yourself later.
What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire?
How to make willpower automatic, second nature, and habitual.
The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards...
Author
Language
English
Description
Neuroscience made simple: practical methods to rewire your brain and take control of your thoughts, actions, and inner voice.
Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn't our fault! It's just how our brains are programmed. Now, you don't have to be a scientist to understand how to use your brain's instincts to your advantage instead of your downfall.
Understand your brain; change it;...
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English
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Your mental models and mindsets will determine your life. Harness and control them to achieve the impossible.
All we can control in this life is our thoughts, which lead to perception and action. If your thoughts are running amok, it will throw your life into chaos. The life you want comes from the way you think - you need to learn how to think intentionally.
Discard unconscious, harmful beliefs and embrace your true power.
The Art of Intentional...
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English
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Control your brain so it doesn't control you. A science-based approach to getting things done and avoiding laziness and procrastination.
Our brains are not wired for goal achievement. They are wired only for speed, survival, and the present moment. It's time to defeat this primal tendency and make self-discipline your new normal. Stop leaving tasks unstarted and/or unfinished. You're better than that.
Neuro-Discipline tells the tale of two battling...
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English
Description
Your best intentions are not enough. Learn to scientifically engineer a disciplined life, become relentless, and never give up.
Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans.
The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every...