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"For Andrea Bemis, who owns and operates an organic vegetable farm with her husband in Parkdale, Oregon, meals are inspired by the day's harvest. In this stunning cookbook, Andrea shares simple, inventive, and delicious recipes for cooking through the seasons."--Back cover.
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"From Earthbound Farm's Myra Goodman and her Farm Stand's Organic Kitchen comes an appealing, casual style of cooking. Easy to prepare, the more than 260 recipes make a deliciously persuasive case for using flavorful, fresh, organic foods as often as possible. Take the Sweet Corn Chowder, which uses not only corn kernels for the soup, but also the stripped cobs to make a rich, herb-scented broth. Or Ginger Carrot Soup, which proves how even familiar...
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"Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy's mantra, "plant over processed," embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn't always this way. Andy was once addicted to sugar and convenience foods and suffering from a host...
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Eating Purely is a collection of nutritionist Elizabeth Stein's favorite recipes. The recipes are healthy, easy, and delicious--and at times even indulgent (yes, it's possible to be both healthy and indulgent!). Eating Purely is focused on cooking with whole foods that are naturally gluten free, nutrient rich, free of refined sugar, and mostly vegetable based. The recipes in this debut cookbook are centered around Stein's five Eat Purely Principles,...
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Starting with the wild plants that were central to our original diet, investigative journalist Robinson reveals the nutritional history of our fruits and vegetables, describing how 400 generations of farmers have unwittingly squandered a host of essential fiber, protein, vitamins, minerals, and antioxidants.
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"As Dana Lewis settles into a quiet life of tofu this and tofu that, murder a la carte is the last thing she wants on her plate. But when she learns about the death of Monster Truck driver Bobby Joe Jones, frequent philanderer and boyfriend to Dana's sister, Ashlee, she has no choice but to wipe up the mess. Especially when witnesses last saw Ashlee angrily up in Bobby Joe's grill at the fairgrounds. With dizzying speed, Dana's life skids out of control....
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Ready or not, it's a new cookbook from the James Beard Award nominated creators of Nom Nom Paleo, the wildly popular blog, app, and New York Times bestselling cookbook! You know how it is: some days, you're fired up and ready to cook; other days, you dread the thought of making dinner. More often than not, you find yourself floating somewhere between inspiration and desperation. What's a crazy busy (but kind of lazy) home cook to do? The answer: pick...
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Reinventing the traditional vegetarian repertoire, the author of the Moosewood Cookbook presents 250 recipes for simple and healthful dishes that celebrate vegetables in all their glory and juxtapose colors and textures to make weeknight dinners fresh and exciting.
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The Spice Kitchen offers more than one hundred delicious recipes for using herbs and spices to add vibrant flavors to your food at breakfast, lunch, dinner, and any time in between. From Spiced Yogurt and Granola Parfaits, to Strawberry Salad with Cinnamon-Balsamic Vinaigrette, Spiced Guacamole, Tarragon Chicken Potpie, Clove Spiced Caramel Corn, and more, this exciting cookbook is full of inventive recipes, information, and tips for using herbs and...
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Purchasing vegetables and leafy greens can become rather pricy. Moreover store-bought greens often contain unhealthy pesticides and chemicals that can be harmful to your health. Foraging for wild plants is a cost effective and healthy alternative. Harvested wild plants are cheaper, and much healthier with a significantly higher nutritional value than what you typically purchase in grocery stores contain. On top of that, harvesting your own plants...
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Hacer queso natural en casa es posible. Eso es lo que deja claro el maestro quesero y agricultor canadiense David Asher en El arte de hacer queso, una guía completa para los aficionados al queso que quieran conocer sus procesos de elaboración y para aquellos que estén interesados en producirlos con sus propias manos, ya sean principiantes o expertos en la materia.
Recetas de quesos frescos, de pasta blanda, de pasta dura, azules, de distinto origen...
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"Focusing on local products, sustainability, and popular farm-to-fork dining trends, Earth Eats: Real Food Green Living compiles the best recipes, tips, and tricks to plant, harvest, and prepare local food. Along with renowned chef Daniel Orr, Earth Eats radio host Annie Corrigan presents tips, grouped by season, on keeping your farm or garden in top form, finding the best in-season produce at your local farmers' market, and stocking your kitchen...
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Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus on nutrient-rich superfoods. Includes healthy and delicious recipes.
"America's #1 authority on health and well-being explains how to harness the healing power of food. What if there were a prescription that could slim, energize, and protect your body from major health risks? What if there were a remedy for...
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Develop a healthy food philosophy while preparing delicious meals with whole foods. This unique cookbook begins with a chapter on Simplicity (easy and straightforward) and concludes with Adventure (grilling and baking); recipes are arranged based on your goal rather than food type. Need a foolproof dish for a party or potluck? It's in the Gathering chapter. There's also a Convenient Slow Food section for those ready to stock their freezer with wholesome...
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With more than 70 recipes, Family Table shares Shaye Elliott's bounty of favorite dishes that nourish her hardworking farm family every day. From dry-cured bacon made from pigs raised on the Elliott Homestead to sizzling steak with vinegar and tomato dressing, each recipe is about reviving easy, traditional food preparations for a more flavorful and healthful future. Forget expensive, exotic ingredients or fancy techniques. This farmgirl ain't got...
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Have you eaten sweet potatoes today?
No!?
But you should.
Know that sweet potato is a food rich in carbohydrates and dietary fiber. It has B and C complex vitamins that strengthen the body against colds and flus.
Sweet potatoes also accelerate wound healing, produce collagen (fibrillary protein that helps maintain young skin elasticity) and are essential in stress coping.
Furthermore, sweet potatoes still protect our body against toxins that...
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No existe una dieta única que sirva para todo el mundo.
Todas las dietas de moda prometen resultados milagrosos para tu apariencia externa – y las personas continúan comiendo pobremente, ganando peso y dependiendo de medicamentos y cirugías para mantener su salud.
Es el momento de ser realistas: no existe una dieta única que sirva para todo el mundo. Aprende los secretos de comer intuitivamente y comienza a construir una nueva relación con...