Central Kansas Library System

Simple text and photos explain to young readers the importance of eating well.

Eating good food keeps your body healthy and gives you energy. Every food group is important. What do you eat to stay healthy and strong? "Listed as a Common Core State Standards exemplar text on a topic across grades."

"Simple text and photos describe USDA's MyPlate tool and healthy protein choices for children"--Provided by publisher.

"Relevant images match informative text in this introduction to healthy eating. Intended for students in kindergarten through third grade"--

Provides facts about such fruits as apples, peaches, and grapes, including how they grow, how they are harvested, and how they are eaten.

"Describes the benefits, challenges, and steps to switching to a vegetarian diet"-- "Many people around the world embrace a vegetarian lifestyle, and this book will help readers understand the benefits and challenges of adhering to a diet that does not include red meat, poultry or fish before making such a switch. Offers advice about how to make the transition easier, delicious vegetarian recipes and helpful tips. Simultaneous." -- Publisher Description...