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Author
Language
English
Formats
Description
1 international bestselling diet book coming to North America Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like. Originally published in 2000, the Dukan Diet swept across France, championed by people who successfully lost weight following its unique four...
Author
Publisher
Wiley
Pub. Date
c2006
Language
English
Description
The hot topic in healthy cooking today is superfoods. Just look at the covers of women's magazines like Fitness or Shape and you'll see headlines about the healing, anti-aging properties of foods like blueberries, nuts, spinach, salmon, and more. Former talk-show host Jenny Jones has been eating superfoods for years, which might explain why she is 59 years old, she looks great, and she never gets sick. But Jones is no health food fanatic. She wouldn't...
10) My food pyramid
Author
Publisher
DK
Pub. Date
2007
Language
English
Description
A colorful guide to the new USDA food pyramid.
Author
Publisher
Random House
Pub. Date
2001
Language
English
Description
Everything you need to know about managing type 2 diabetes through proper nutrition. Covers how to handle initial diagnosis to discussions on every major dietary component, with emphasis on nutrition as key to controlling blood sugar levels.
Author
Publisher
Simon & Schuster
Pub. Date
2006
Language
English
Description
From the bestselling author of Get With the Program! and Bob Greeneʼs Total Body Makeover comes The Best Life Diet, a lifetime plan for losing weight and keeping it off. Bob Greene helped Oprah achieve her dramatic weight loss, and he can help you too. Youʼll eat the same delicious food that Oprah enjoys, and, just like Oprah, youʼll have Bob to encourage you at every step. Unlike a celebrity, however, you donʼt need to hire a staff of experts...
Author
Publisher
Victory Belt Pub
Pub. Date
2011
Language
English
Description
What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make ... and have them be good for you? In "Paleo Comfort Foods," Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of life--as well as those who have not yet started down such a path. Implementing paleo guidelines and...