Central Kansas Library System

Dog food is not for puppies--or so thinks Sam, the puppy. When there is a party going on, the cake, cookies, pies, and chips all seem very tempting to a puppy and then a pizza is delivered.

"Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological science."--Publisher annotation

"Simple nonfiction text with full-color photographs highlights healthy red foods"--

"Simple nonfiction text with full-color photographs highlight healthy yellow foods"--

"Simple nonfiction text with full-color photographs highlights healthy orange foods"--

Explains the long journey grains, taking the rice we eat as an example, have to go through to end up on our plates, including how they are planted, grown then harvested, and then shipped to supermarkets or stores.

In 2015's 'How Not to Die, ' Dr. Michael Greger presented scientific evidence that a plant-based diet can prevent and reverse many of the causes of premature death and disability. In this follow-up recipe collection, Dr. Greger puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe offers a delectable, easy-to-prepare, plant-based dish to help anyone eat...

Provides teen athletes with tips and recipes to improve their diets.

Can what you eat determine how long, and how well, you live? Longo says yes-- and lays out a simple solution to living to a healthy old age through nutrition. The key is combining an healthy everyday eating plan with the scientifically engineered fasting-mimicking diet, or FMD, done just 3-4 times a year. By following this diet low in proteins and sugars and rich in healthy fats and plant-based foods, you'll lose weight, extend your lifespan and live...

"Introduces the benefits of healthy foods, the five food groups, and how the digestive system works to turn food into energy for our bodies while offering tips for a healthy diet."--