Catalog Search Results
Author
Language
English
Description
Offers easy-to-follow advice and instructions for dieters who need to lose weight quickly without sacrificing their health, providing tips, techniques, and inspiration, and a unique, look-and-shop guide to make grocery shopping fun. Beller combines science-based advice with step-by-step action plans for weight loss and optimal health.
Author
Publisher
William Morrow, an imprint of HarperCollinsPublishers
Pub. Date
[2017]
Language
English
Description
"Here are some of my favorite make-it-happen dishes, pulled from my nonstop life as a busy wife, mother of four, and lifelong lover of food! The Pioneer Woman Cooks: Come and Get It! includes more than 120 of my best solutions for tasty, wholesome meals (with minimal fuss!) for breakfast, lunch, dinner, and snacks."--Book jacket.
Author
Publisher
Rockridge Press
Pub. Date
[2019]
Language
English
Description
"Losing weight can be as easy as cooking one day per week. Meal Prep for Weight Loss equips you with the knowledge to properly prepare balanced meals ahead of time, so you can lose weight and keep it off. No crash diets, no spending hours in the kitchen. Balanced meals lead to better energy levels and fewer cravings, which lays the foundation for sustainable weight loss. And it's easier to make these meals consistently if you plan ahead. Meal Prep...
Author
Publisher
James Walker
Pub. Date
[2020]
Language
English
Description
Do you own a healthy air fryer and want to get the most from it? Do you need a range of delicious recipes to keep you producing amazing meals? This Air Fryer Cookbook has everything you need! The air fryer is one of the most sought after kitchen appliances currently in circulation and its popularity continues to grow with each passing year. The reasons are simple, with its ease of use, healthy cooking methods and the wide range of dishes that...
Author
Publisher
BenBella Books
Pub. Date
[2013]
Language
English
Description
"With easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Now, in her latest cookbook, Happy Herbivore chef Lindsay S. Nixon provides recipes that put a special emphasis on weight-loss and a set of exercises that, like her recipes, are quick, easy, and produce great results. Like all Happy Herbivore cookbooks, Happy Herbivore Light & Lean contains filling, flavorful, plant-based...
Author
Publisher
Favorite Recipes Press
Pub. Date
©2006
Language
English
Description
Designed for cancer patients and their family, these easy-to-follow recipes focus on foods best tolerated and those to ease the symptoms during treatment. With an oncologist's chapter introduction, doctor's notes, menu planning, tips, nutritional analysis, diabetic exchanges, the book serves as a guide for nutrition before, during, and after cancer treatment.
Author
Publisher
Plantiful Living
Pub. Date
2020
Language
English
Description
I'm sharing with you all the recipes that I developed to help my family transition to a fully plant based diet. All the recipes contained in this book are extremely flexible and easily adjustable to each individuals taste. With this cookbook I aim to share simple and familiar recipes along with some international flavors and a few fancy dishes you can impress your friends and family with. "Plantifully Wholesome" is loaded full with pictures of almost...
Author
Publisher
Victory Belt Publishing
Pub. Date
2016.
Language
English
Description
"Thousands of books have been written about the latest and greatest diets that will help you lose weight and improve your health. But one of the most revolutionary dietary methods for taking your health to the next level is something that most people haven't thought about: fasting. Fasting is not about starving yourself. When done right, it's an incredibly effective therapeutic approach that produces amazing results for weight loss and type 2 diabetes,...
Author
Publisher
Rockridge Press
Pub. Date
[2017]
Language
English
Description
If you suffer from chronic inflammation, you're already familiar with symptoms such as pain and fatigue, as well as co-existing conditions including autoimmune disorders and gut health problems. By following an anti-inflammatory diet you can reverse the frustrating and often debilitating effects of inflammation but knowing where to start can be difficult. As co-author of the bestselling cookbook The Anti-Inflammatory Diet and Action Plans and someone...
Author
Publisher
Rockridge Press
Pub. Date
[2017]
Language
English
Description
It's easy to reach for frozen and microwavable meals when you're short on time, but being too busy shouldn't mean that you can't have balanced and delicious meals. Learning how to meal prep properly will not only save you time and energy, but it will also help to make sure that you and your family eat homemade and nutritious meals. Providing practical and simple solutions with easy to follow instructions, The Healthy Meal Prep Cookbook shows you how...
Author
Publisher
PDV, Paula Deen Ventures
Pub. Date
2015.
Language
English
Description
Paula Deen has lost over 40 pounds and has maintained her weight loss for over two years by swapping out ingredients to reduce fat and calories. Paula's key to weight loss is moderation and accountability and one day a week she still enjoys good old southern cooking with biscuits and all. Only now she will have one biscuit instead of three. One does not have to give up taste when reducing calories and these recipes are a testament to that. Paula shares...