Central Kansas Library System

They not only help to create aromatic and delicious food, they also support overall health and wellness on a daily basis. Using dried and fresh herbs in your cooking boosts your intake of vitamins and minerals, improves digestion, strengthens immunity, and increases energy. Using plants as medicine is an ancient and powerful tradition that connects you to the earth, helps treat common ailments, promote restful sleep, relaxation, and more. The Herbal...

Welcome to Ree's new frontier! Much has happened on Drummond Ranch over the last couple of years: The kids are growing up, another left for college, Ree's business has expanded, and her cooking has evolved. While she still cherishes her trademark family-friendly style of food, Ree's been cooking up some incredible new dishes that reflect the flavors, colors, and texture shes craving these days.

"Welcome to Sugarcreek, Ohio, where the Amish schoolteacher has a determined admirer. Tragically losing her parents as a child, Lisa Miller has grown up being afraid of loving and losing. She dedicates herself to teaching at an Amish schoolhouse and helping the grandparents who raised her, all the while avoiding the advances of newcomer Paul Herchberger. Paul enjoys antiques and meets Orley Troyer while looking for unique old milk bottles at yard...

"The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully updated and expanded to reflect the association's latest guidelines as well as current tastes, with a fresh focus on quick and easy. This invaluable, one-stop-shopping resource--including updated heart-health information, strategies and tips for meal planning, shopping, and cooking healthfully--by the most recognized and respected name...

"A little planning and prepping go a long way towards success on the ketogenic diet. In Keto Meal Prep, youll discover how easy it is to make healthy, homemade ketogenic diet meals a regular part of your weekly routine."--page 4 of cover.

"JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss. In the tradition of certified weight loss expert and nutritionist JJ Smith's 10-Day Green Smoothie Cleanse, Think Yourself Thin, and Green Smoothies for Life, comes the 7-Day Apple Cider Vinegar Cleanse. This revolutionary cleanse...

McGraw identifies the seven reasons other diets fail people over and over again, and then addresses each of the roadblocks to help you create a plan you can work with for the rest of your life. By focusing on twenty key ingredients, you'll enhance your body's thermogenesis and fell full, while learning healthy habits to maintain the results.

"Under the Christmas Tree: With snow falling over the redwood forests, secluded Virgin River is the ideal place to spend the holidays. Each year, the close-knit community gathers in the town square to decorate and light a massive tree. Carols are sung, hot chocolate is shared--and this year, a surprise is about to bring two special people together. When the townsfolk discover a box of adorable puppies under the town's Christmas tree, they call on...