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The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.
1-800-273-8255
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Want to know a secret? Is your happiness short lived? Feel unsatisfied, stressed, bored, burnt out, overwhelmed, resentful, jealous or unhappy? This ultimate mindfulness audiobook for unconditional peace and happiness can help by connecting you deeply to the truth...the beautiful secret within ourselves and the universe...drum roll...the powerful and peaceful present moment. Sounds simple when we say it like that, right? Guess what? It really and...
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Positive Body Image for Women is a beautifully recorded guided meditation hypnosis album for any women out there who feel a little (or a lot!) insecure about their bodies.
It consists of five audio tracks, including:
Learn to Love your Body, which uses neurolinguistic programming to help break negative thoughts
Body Image Daily Booster, which is a great 10-minute hypnosis pick-me-up designed with the busy woman in mind
Positive Body Image (Daytime)...
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Work, home, life too much? Stress Relief is a profoundly relaxing and calming self- hypnosis album to help you unwind and relax! The daytime and bedtime version of 'Drift Away & De-Stress', a 30 minute healing guided visualization meditation, is a deeply soothing and powerful stress-buster and 'Relax & Let Go' is a powerful 10 minute hypnosis daily booster for the busy person in mind, What are you waiting for! It is an extremely high quality, cutting...
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Simply Relax is a profoundly calming and skilled hypnotherapy audio album created especially for women by women. The peaceful music in the background can enhance your state of relaxation, helping you to absorb the hypnotic suggestions. We even have included our 10 minute booster with the busy woman in mind!
These relaxing and healing meditations guide you through a beautiful body relaxation where you're free to do nothing but just 'be' in the moment...
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Stressed? In pain? Burnt out? Overwhelmed, resentful, unhappy, can't sleep? Wow, this programme of hypnosis and mindfulness audios can help you reconnect with your beautiful true self! Mindfulness: Deep Body Relaxation by Samantha Heal Yourself NOW: Best-selling Hypnotherapy Healing by Nicola Want to feel lighter, emotionally and physically rejuvenated and more energetic? Heal Yourself NOW is beautifully recorded and deeply soothing for anyone out...
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Only a giraffe needs two hours of sleep a night. We need at least seven and a half hours of good quality sleep. Feeling tired, stressed, and desperate for a good night's sleep? Look no further as Peaceful Sleep is your answer.... Time to relax.
Join millions of listeners who have overcome insomnia by using this powerfully guided meditation album. Now top rated on Insight Timer!
It is an extremely high quality, cutting edge and restful hypnosis album,...
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Free ME is a beautifully recorded meditation based album especially developed for those who suffer from ME/CFS. It aims to show sufferers how to release self-limiting beliefs and negative thought patterns, that can prevent recovery, through meditation techniques and self-hypnosis. The authors, Nicola Haslett and Samantha Redgrave-Hogg, previous M.E sufferers, Gupta Programme NLP coaches and experts in the field of CFS and fibromyalgia, have helped...
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Want to boost your fertility and conceive with ease? Best -selling Female Fertility is a deeply relaxing, effective and unique hypnotherapy album, which works to maximize your fertility and increase your chances of falling pregnant. The powerful hypno-fertility recordings tap into your subconscious, reducing any unconscious stress or anxiety and releasing negative thought patterns about conceiving. Female Fertility consists of an NLP coaching and...
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You are a powerful woman and are getting ready to have a stress-free birth. Samantha and Nicola, hypnotherapists and mothers, are here to help you relax and visualize a wonderful, gentle birth.
Calm Childbirth: Online Hypnobirthing Meditation Course will help you feel calm, centred and in control during your pregnancy and childbirth. Celebrating over two million plays worldwide, Samantha and Nicola, easibirthing practitioners, bring you all the relaxation...
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Humans are the only mammals that can delay sleep. Are you a human? Would you like to sleep soundly? No more delays? Let's get listening to Sleep Well NOW and get ready to drift off into a beautifully relaxing sleep. There are two beautifully recorded tracks for you: 1) Sleep Well NOW 2) Deep Body Relaxation Sleep Well NOW is an extremely high quality, cutting edge and restful album. All you need to do is lie back and let us guide you into a pure bliss....