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The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.
1-800-273-8255
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Rachel Hollis is sounding a wake-up call. She knows that many women have been taught to define themselves in light of other people--whether as wife, mother, daughter, or employee--instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence,...
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We've all been told that change is hard. Fogg is here to help you transform your life -- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures.
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"In 2013, MaryRuth was in six figure personal debt, devastated by sudden the loss of her father and brother and struggling in the wake of the Lehman Brothers collapse. A trained nutritional consultant and culinary chef, MaryRuth turned to her passion: helping others lead balanced, healthy lives. She started consulting clients using twelve core principles that could help individuals discover lasting health. These tools worked, her business grew, and...
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"Amy Weatherly and Jess Johnston, founders of the wildly popular "Sister, I Am with You" online community, address common obstacles to true connection and offer a confessional, hilarious, and practical guide for building deep friendships in the middle of this crazy, rollercoaster life"--
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Lucado turns to the Gospel of John to show readers that whatever the challenges you are facing, Jesus is walking with you and lifting you out of your storms. When you believe that God is your ever-present source of help, you will find the courage you need. You are stronger than you think, because God is nearer than you know. -- adapted from jacket
In You Are Never Alone, pastor and New York Times bestselling author Max Lucado will show you that you're...
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"An unflinching and hilarious memoir about recovery as a mother of young kids, Bottled explains the perils moms face with drinking and chronicles the author's path to recovery, from hitting bottom to the months of early sobriety--a blur of pain and chaos--to her now (in)frequent moments of peace. Punctuated by potent, laugh-out-loud sarcasm, Bottled offers practical suggestions on how to be a sober, present-in-the-moment mom, one day at a time, and...
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A conversation between friends Karen Kilgariff and Georgia Hardstark about what they've learned from their biggest mistakes, their most triumphant successes, their favorite therapists, and their mutual obsession with true crime. From growing up as latchkey kids to their formative years working at the Gap and Hot Topic to their struggles with substances and mental health, Karen and Georgia share some of the most significant moments in their lives....
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Beloved American hero Buzz Aldrin reflects on the wisdom, guiding principles, and irreverent anecdotes he's gathered through his event-filled life--both in outer space and on Earth--in this inspiring guide-to-life for the next generation. Everywhere he goes, crowds gather to meet Buzz Aldrin. He is a world-class hero, a larger-than-life figurehead, best known of a generation of astronauts whose achievements surged in just a few years from first man...
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"In 2021, women represented 54.3% of the US workforce but only held 35% of senior leadership positions. Of that percentage, only 2.7% of Asian women were seen in management roles. While there have been great leaps for women in the workplace in the last decade, women of color still fall behind. The Tao of Self-Confidence book sets a foundation to help Asian Women start being seen as leaders in work and life rather than by our stereotypes. In order...
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By refusing to let others dump their negativity, anger, and resentment on us, we become happier and more successful, both personally and professionally. And when we stop dumping garbage on others, we improve our relationships, strengthen our businesses, and bring our communities together.
14) Essays
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Ralph Waldo Emerson's essays and poems on the transcendental movement in the United States became some of the most important literary pieces in American History. In this culmination of essays, Emerson takes the reader through different forms of philosophies that attempt to explain the world and man's purpose within it.
Heavily vested in the philosophy of transcendentalism, though not one to label himself a true follower of the movement, Emerson...
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"In 2009, Brandon Doman, who has always been curious about the people with whom we share our world, sat at a local coffeehouse and decided to ask passersby a simple question: "What's your story?" Providing only paper and pens, Doman created an exploratory space that instantly intrigued people to share their stories anonymously. Now, more than 10,000 stories later, the Strangers Project has become a momentous movement, engaging strangers of all ages...
17) A grief observed
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"Written after his wife's tragic death as a way of surviving the "mad midnight moments," A Grief Observed is C.S. Lewis's honest reflection on the fundamental issues of life, death, and faith in the midst of loss. This work contains his concise, genuine reflections on that period: "Nothing will shake a man--or at any rate a man like me--out of his merely verbal thinking and his merely notional beliefs. He has to be knocked silly before he comes to...
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Simon & Schuster
Pub. Date
2020.
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English
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"Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life"--
Instead of attending his college graduation ceremony, Shetty headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that...
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Avery, an imprint of Penguin Random House
Pub. Date
[2018]
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English
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Description
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.