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Author
Language
English
Description
Dive into the delights of seafood with over one hundred low-fat recipes, plus helpful shopping and preparation tips for the home cook.
In this cookbook, Barbara Grunes shows how to make the most of seafood with low-fat, low-calorie recipes that allow the food's natural flavor to be the focus of each dish. Most require minimal cooking time-and the emphasis is on herbs, spices, and fresh, natural ingredients rather than fat-laden oils and butter.
Recipes...
Author
Language
English
Description
One potato, two potato, 100+ potato recipes that make the most of this low-fat potassium powerhouse, including one-course baked potato meals!
Can the easy-to-cook, inexpensive, low-fat potato turn up with chicken and peanuts, as the star of an exotic stir-fry? Can plump baked potatoes, topped with everything from shrimps and tofu to chicken and chili, win acclaim as delicious one-course meals? Yes-as these one-hundred-plus recipes prove!
Barbara...