Catalog Search Results
Author
Language
English
Description
"The essential universe, from our most celebrated and beloved astrophysicist. What is the nature of space and time? How do we fit within the universe? How does the universe fit within us? There's no better guide through these mind-expanding questions than acclaimed astrophysicist and best-selling author Neil deGrasse Tyson. But today, few of us have time to contemplate the cosmos. So Tyson brings the universe down to Earth succinctly and clearly,...
Author
Pub. Date
2017.
Language
English
Description
With boundless curiosity, humor, and a healthy dose of skepticism, professional journalist and amateur drinker Bianca Bosker takes the reader inside underground tasting groups, exclusive New York City restaurants, California mass-market wine factories, and even a neuroscientist's fMRI machine as she attempts to answer the question: What's the big deal about wine?
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English
Description
We've all been told that change is hard. Fogg is here to help you transform your life -- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures.
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English
Description
"In Ageless Soul, Thomas Moore reveals a fresh, optimistic, and rewarding path toward aging, one that need not be feared, but rather should be embraced and cherished. In Moore's view, aging is the process by which one becomes a more distinctive, complex, fulfilled, loving, and connected person. Using examples from his practice as a psychotherapist and teacher who lectures widely on the soul of medicine and spirituality, Moore argues for a new vision...
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English
Description
"Award-winning poet and critic Kevin Young traces the history of the hoax as a peculiarly American phenomenon--the legacy of P.T. Barnum's 'humbug' culminating with the currency of Donald J. Trump's 'fake news'. Disturbingly, Young finds that fakery is woven from stereotype and suspicion, with race being the most insidious American hoax of all. He chronicles how Barnum came to fame by displaying figures like Joice Heth, a black woman whom he pretended...
6) Who will take care of me when I'm old?: plan now to safeguard your health and happiness in old age
Author
Language
English
Description
Many people prepare for everything in life-- except how to handle the challenges of its later years. Loverde shows you how to be your own best caregiver, with practical advice for navigating these years on your own, even you have family ready to assist. She starts with a basic plan, and helps you make checklists, worksheets, strategies, and resource lists that will answer the important questions you may face in years to come.
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English
Description
"A guide to personal and professional empowerment through civility and social skills, written by two White House Social Secretaries who offer an important fundamental message₇everyone is important and everyone deserves to be treated well. Former White House social secretaries Lea Berman, who worked for George and Laura Bush, and Jeremy Bernard, who worked for Michelle and Barack Obama, have written an entertaining and uniquely practical guide to...
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Language
English
Description
"By defining Alzheimer's Disease as a spectrum disorder---like autism, it affects different people differently---Dr. Gayatri Devi offers new hope for its millions of sufferers. A neurologist who's been specializing in dementia and memory loss for more than 20 years, Dr. Devi shares the stories of her patients in the kind of narrative medical writing that grips the reader, humanizes the science, and offers equal parts practical wisdom and advice. She...
Author
Language
English
Description
Death is the last taboo in our society, and grief is still profoundly misunderstood. So many of us feel awkward and uncertain around death, and shy away from talking honestly with family and friends. Grief Works is a compassionate guide that will inform and engage anyone who is grieving, from the "expected" death of a parent to the sudden unexpected death of a small child, and provide clear advice for those seeking to comfort the bereaved. With deeply...
Author
Language
English
Description
In 2014, Admiral William H. McRaven gave a commencement speech at the University of Texas, Austin, and shared the ten principles he learned during Navy Seal training that helped him overcome challenges throughout his life. The speech went viral. This timeless book builds on those core tenets to inspire readers to achieve more, even in life's darkest moments.
Publisher
Thorndike Press, a part of Gale, a Cengage Company
Pub. Date
2017.
Language
English
Description
Diabetes is epidemic in the United States, especially for those over 50. Even if you're already being diligent about your health, a diagnosis can feel like an overwhelming burden. Now the editors of Bottom Line Inc. present the first book for mature men and women looking to prevent and control diabetes with insight from over 500 of the world's top health experts.
Author
Language
English
Description
"A coauthor of the New York Times bestselling guide to Social Security Get What's Yours authors an essential companion to explain Medicare, the nation's other major benefit for older Americans. Learn how to maximize your health coverage and save money. Social Security provides the bulk of most retirees' income and Medicare guarantees them affordable health insurance. But few people know what Medicare covers and what it doesn't, what it costs, and...