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"Imagine being forced to face your worst fear. For eighteen-year-old Willow Bates, anxiety is just a part of life. With every decision ruled by intrusive thoughts, she's worried she sometimes seems a little odd. Despite Willow's efforts to hide her OCD from those around her, it isn't always possible. Her rituals are coping mechanisms, and Willow's past life has left her with a lot to cope with. But when Willow takes things too far, her mother breaks...
Author
Language
English
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"When Rick Van Warner found himself searching abandoned buildings and dangerous streets looking for his missing son, he had no idea that the synthetic, pill-form heroin that had snared his teen was already killing so many. In the years of pain and heartache that followed as he tried to save his son from opioid addiction, Van Warner discovered what the American public is just now becoming aware of: opioids prescribed for even minor pain relief are...
Author
Language
English
Description
"Meg works for a casino in LA, catching cheaters and popping a few too many pain pills to cope, following a far different path than her sister Haley, a famous actress. But suddenly reports surface of Haley dying at the remote rehab facility where she had been forced to go to get her addictions under control. There are whispers of suicide, but Meg can't believe it. She decides that the best way to find out what happened to her sister is to check in...
Author
Language
English
Formats
Description
An obesity and neuroscience researcher explores how food choices are often influenced by brain circuits that control survival instincts and draws on cutting-edge neuroscience to offer guidelines for eating well and maintaining a healthy weight.
Even though we know better. we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? No one wants to overeat. And certainly no one wants to overeat for years, become overweight,...
Author
Language
English
Description
"Don and Mimi Galvin seemed to be living the American dream. After World War II, Don's work with the Air Force brought them to Colorado, where their twelve children perfectly spanned the baby boom. There was a script for a family like the Galvins--hard work, upward mobility, domestic harmony--and they all tried to play their parts. But behind the closed doors of the house on Hidden Valley Road was a far different reality: psychological breakdown,...
Author
Language
English
Formats
Description
A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.
Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief...
Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief...
Author
Publisher
Center Point Large Print
Pub. Date
2015.
Language
English
Description
Ten years in the Army had changed Bart Layton -- but the town of Montrose had changed even more. Ryan Layton, Bart's tough old grandfather and owner of the prosperous Gabriel Mine, was in a state institution. The mine was being squandered by Bart's two drunken cousins with the help of Caleb Hewmark, a newcomer from Denver. And Bart's welcome home was a hail of lead. It didn't take long for Bart to discover the mine was being fleeced as part of Hewmark's...
Author
Pub. Date
[2017]
Language
English
Formats
Description
Everyone knows someone who has survived cancer, but no one knows anyone who has survived Alzheimer's Disease. Dale Bredesen, MD, offers hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Arguing that AD is not one condition, as it is currently treated, but three, Bredesen outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. He then shows us how...
Author
Publisher
Hay House, Inc
Pub. Date
2017.
Language
English
Description
"The thyroid is the new hot topic in health. Across age groups, from Baby Boomers (and their parents) to millennials, more and more people--women especially--are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, insomnia, hair loss, hot flashes, sensitivity to cold, and more. Everyone wants to know how to free themselves from the thyroid trap. As the thyroid has gotten more and more...
12) Stolen: a memoir
Author
Publisher
Grand Central Publishing
Pub. Date
2021.
Language
English
Description
An actress and producer who suffered from crippling, undiagnosed depression in her teens recounts her harrowing experience of psychological manipulation and abuse at a "therapeutic" boarding school where every moment was a test of survival, and shares how she was able to heal in the aftermath.
Author
Publisher
Sweetgrass Books
Pub. Date
[2017]
Language
English
Description
"Author and cultural historian Larry Len Peterson details the collision of European and Native American civilizations and the bloody aftermath that doomed a once-thriving people. Wide-ranging and brimming with fresh in- sights, American Trinity focuses on how the West was shaped by three implacable forces: Christian imperialism, Thomas Jefferson's Doctrine of Discovery, and George Armstrong Custer's hubris. As Peterson says, 'History is important....