A 28-day plan for new vegans or anyone looking to get their diet back on track, from the wildly popular creator of Brussels Vegan and Best of Vegan No matter what diet you practice, a reset is a way to jump-start or refocus healthy habits and get your body to a state of optimum health. Here, blogger and Instagrammer Kim-Julie Hansen of Best of Vegan and Brussels Vegan offers a practical and easy-to-follow program, laid out day by day with meal plans,...
"Where do you get your protein?" That's the question you hear when you tell well-meaning friends and family that you've stopped eating meat. Of course, there are an abundance of vegan protein sources available, if you know where to look. In this book, Paula Smythe answers the question by first helping you figure out how much protein you actually need. Other questions answered include: What plant-based sources contain the most protein? What is a 'complete...
A Beginner's Guide To Vegan Cooking is a vegan cookbook written for someone who is almost ready to take the leap into a vegan lifestyle, but hasn't yet. This book is written to get you past your excuses by providing recipes to popular foods that can hold you back from going vegan, and to remind you that nobody's perfect. If you have a food that you cannot give up, you can veganize it. Recipes include: Bacon Cheeseburgers, Nachos, Sloppy Joes, Mac...
"Where do you get your protein?" That's the question you hear when you tell well-meaning friends and family that you've stopped eating meat. Of course, there are an abundance of plant-based protein sources available, if you know where to look. In this book, Paula Smythe answers the question by first helping you figure out how much protein you actually need. Other questions answered include: What plant-based sources contain the most protein? What is...
Are you considering making the switch to a plant-based vegan or vegetarian diet, but aren't sure where to start? This is the guide that you are looking for. This book is designed to help you make an easy transition to a plant-based lifestyle, conquer your cravings, and meet your meatless goals. Some of the vegan recipes include: Bacon Cheeseburgers, Nachos, Sloppy Joes, Mac n Cheese, Meatball Subs, and Pepperoni Pizza. Some of the vegetarian recipes...
What is more important than the health of our family, our kids and ourselves...probably nothing. Healthy habits have to start at home so they eventually develop into a healthy lifestyle. This book is exactly about that. Since nowadays no one has the time to spend in the kitchen cooking long and complicated meals, this book will guide you through preparing healthy breakfast, lunch, dinner and snack meals for yourself and your kids without spending...
365 Best Paleo Diet Recipes In One Book! Includes 365 Paleo recipes for each day of the year. It is time to build the perfect Paleo diet plan and start seeing results. Want a healthier diet? Don't want to gorge on junk food and processed sugars? Well, this is the perfect Paleo cookbook for you. Maria Moore has crafted a power-packed solution for all of your Paleo needs and wants. Whether you are on the 30 day Paleo diet or looking for simple Paleo...
Do you want to exploit the many benefits of the ketogenic diet as a vegetarian? Do you want to lose weight healthily and rapidly? Do you want to enjoy better health? If your answer is yes, then this diet is for you. The ketogenic vegetarian diet is a low carb, high fat diet that eliminates all forms of animal cruelty, making the world a better place. This diet allows you to go ketogenic without contravening vegetarian principles.
The ketogenic vegetarian...
Searching for the best vegan recipes on the planet?It's hard to carry on with your preferred diet until the right changes are made. It's best to look at this wonderful vegan cookbook to gain a better understanding of what you can prepare for your next meal.Alex Green has cultivated the perfect vegan recipe book for you and your needs. Take these vegan recipes and enjoy them to the fullest!
Eat vegan-for less!
Between low-paying jobs, car troubles, student loans, vet bills, and trying to pay down credit card debt, Toni Okamoto spent most of her early adult life living paycheck to paycheck. So when she became a vegan at age 20, she worried: How would she be able to afford that kind of lifestyle change?
Then she discovered how to be plant-based on a budget.
Through her popular website, Toni has taught hundreds of thousands of people how...
Vegan Recipes: 57 Easy Vegan Recipes for Beginners. Preparing vegan meals is not as difficult as you might think. These delicious vegan recipes were designed to be healthy, yet easy to prepare.
This book contains a total of 57 tasty recipes: 12 vegan breakfast recipes12 vegan lunch recipes12 vegan dinner recipes12 delicious vegan desserts9 great vegan snacks. Your family will just love these scrumptious meals!
The vegan diet is not about starving...
When did cooking become so exhausting? Thanks to information overload and the pressure to impress, we stress over every recipe and every meal. Back to the Cutting Board helps you set aside all that tension and pretense and rediscover a pure, joyful passion for the art of cooking. Professional chef and Emmy Award–winning host of PBS's Christina Cooks, Christina Pirello, takes you on a journey to re-engage with the soul of food preparation, from the...
Experience the happiest side of life through beautiful, nourishing foods.Ashley Melillo believes in enjoying a wide array of wholesome foods in order to thrivephysically, mentally, and emotionally. For her blog, Blissful Basil, she finds innovative ways to use plants for fun, flavorful dishes that keep her readers coming back. Her gorgeous debut cookbook brings brand-new recipes, plus a handful of signature dishes, from her kitchen to yours.Blissful...
Vegan pantry staples plus enticing recipes in which to use them This is the ultimate DIY pantry book, doing double duty with recipes for vegan staples, plus ideas on how to use them as building blocks in both new and classic recipes. Many cooks prefer to make their own basics rather than buy expensive store versions, which are often loaded with additives and preservatives. These easy recipes make it easy to stock a home pantry. Enjoy milks, cheeses,...
Sophie's hugely popular Instagram Raw and Free depicts her plant-based life with her gorgeous family of partner, professional surfer Ricardo Christie, and three young boys.
Her stunning cookbook is packed with over 100 delicious, vibrant plant-based, gluten-free and refined-sugar-free recipes that she has devised, and that the whole family enjoys eating.
There are easy, family-friendly wholefood recipes for all meals plus great information to help...
This is a book suitable for vegans. Most of the recipes in this book are gluten free. A South Indian Diet plan (CURRY DIET) incorporating more green bananas and lentils in the meal plan for healthy weight loss and to prevent diabetes. The book is a simple to read, well-illustrated, with relevant and useful information.
The information in this book, taken together with the various recipes provided in the book provides the readers an opportunity to...
Skinny Bitch Vegan for Everyone is the perfect book for anyone looking to add easy-to-prepare and delicious, plant-based food into their weekly menu plan. This innovative cookbook features more than 160 family friendly recipes (135 are gluten-free friendly) and over 200 beautiful, full-color photos, including 100+ new recipes, along with updated versions of 60 fan-favorites – all created by award-winning vegan chef Laura Theodore (PBS's Jazzy...
Traveling chef Joshua Ploeg (Plague) of Behead the Prophet, No Lord Shall Live/Mukilteo Fairies/Ravenna's Secret Cafe presents 80 new and delicious, gourmet vegan recipes. Joshua is the epitome of the post-punk ethic manifest into his passion; traveling the country on buses and trains he presents gourmet dinner parties for you and your friends presented out of his backpack, circumventing the corporate route of disseminating his food, recipes, and...
Are you thinking of making the switch and going all out Vegan?
Are you unsure of what it means to be Vegan?
Having trouble figuring out what you can and can't eat when you're a Vegan?
This book is the perfect introduction to being Vegan and is guaranteed to answer any beginner's questions about Vegan cooking and is a must have for anyone thinking of going Vegan.
Here Is A Preview Of What You'll Learn...
The Fundamentals of Cooking Vegan Food the...
Creative recipes to make with this versatile plant protein!
101 Things to Do With Tofu makes being vegetarian easier than ever, with simple recipes, fast meal solutions, and healthy fare that is sure to please even the pickiest palate. These recipes will make your mouth water-and they all feature healthy tofu as a main ingredient. Tips on buying and storing tofu are also included. Make the most of this valuable and versatile protein source in your...