Contemporary vegetarian food - without a lentil in sight. Enjoy will appeal to vegetarians, certainly, but also to the large numbers of people who like eating fresh, full-flavoured, original food - which just happens not to have meat or fish in it.
Nadine Abensur is one of the most original vegetarian food writers working today. Born in Morocco of French-Jewish parents, her food influences stretch from North Africa to Asia. Now living largely in Australia,...
The number of people choosing meatless meals is on the increase. And a vegan vegetarian diet -- one without any animal products -- is an unusually healthy one because it is high in fiber, low in saturated fat, and very nutritious. "Too many vegan recipes have relied on exotic and difficult-to-find ingredients or tedious, time-consuming techniques," says Jannequin Bennett, executive chef of a restaurant in a AAA Five Diamond, Mobile Five Star hotel....
Since it was first published in 1999, How It All Vegan! has become a bible for vegan cooks, both diehard and newly converted; its basic introduction to the tenets of vegan living and eating, combined with Sarah Kramer's and Tanya Barnard's winning charm, made it an essential cookbook for anyone considering eschewing animal products from their diet. It won VegNews' Veggie Award for Best Cookbook twice, has been reprinted fourteen times, and spawned...
Want to learn the top 53 spiralizer recipes with step-by-step instructions?
Here is a preview of what you'll learn...
Bringing the spiralizer into breakfast
Some simple side dishes
Chicken recipes for the whole family
Beef for dinner tonight!
Other great spiralizer options!
Much, much more!
Here is a preview of some of the recipes you'll learn....
Sweet potato breakfast
Cheddar squash pancakes
Greek pasta salad
Beetroot salad
Vegetable...
If you have ever thought about going vegetarian, but are afraid to give up your favorite foods, this book can get you over your fears. A Beginner's Guide To Vegetarian Cooking is a vegetarian cookbook that provides simple and easy to follow recipes for novice or would-be vegetarians. Whether you need to eat less meat to deal with a health condition, are worried about the environmental impact of meat production, or just want to clean up your diet -...
Food that is produced and distributed in the most sustainable way with consideration for climate, resources, distribution, and ecology is today the greener menu. Hence increasing numbers of people are cutting down on meat; possibly going meat-free one or two days a week as they become aware of environmental, health, and animal welfare issues. Others go all the way and become full-time vegetarians. Whatever you prefer personally there are heaps of...
By the internationally acclaimed author Arto der Haroutunian, Classic Vegetarian Cookery offers over 250 recipes from all around the world. This book is about vegetables: the known, the little known, and the few still largely unknown. From basic dishes such as Baked Beans to more exotic fare including Plantain Curry and Kong Na-Mool Kook (Bean Sprout Soup), this book is perfect for full-time vegetarians as well as those who limit their meat intake...
Whether you’re already a vegetarian or just want to introduce more healthful cooking into your meal planning, Nettie’s Vegetarian Kitchen is the perfect book for you.
Quick and easy solutions for breakfast, lunch, and dinner.
New followers of a plant-based diet are often overwhelmed with the ingredients, recipes, and choices of a vegan lifestyle. And, they often miss their favorite dishes from their old way of eating. Donna and Anne have created a cookbook that explains terms and new food items along with taking common comfort foods and quick recipes and making them vegan approved. With more than 100 recipes...
A collection of creative plant-based recipes that the entire family can enjoy making and eating-together!
Life is crazy busy these days, and it's tough to squeeze in a few minutes between soccer practice and dance class to teach kids about healthy eating, much less healthy cooking. "Neurotic Mommy" Jennifer Rose Rossano saves the day with easy, fun plant-based recipes that the whole family can enjoy preparing and eating together, like Carrots in...
Cooking for a vegetarian can sometimes be a challenge. Thinking of something new and interesting to cook that doesn't include meat or meat products can really test your imagination, especially when cooking for one. It can be very tempting to resort to the ready-made vegetarian meals that you can find in the supermarkets. But it really is so much more fun to plan and cook your very own vegetarian food. Cooking for one means you are free to experiment...
"Where do you get your protein?" That's the question you hear when you tell well-meaning friends and family that you've stopped eating meat. Of course, there are an abundance of vegetarian protein sources available, if you know where to look. In this book, Paula Smythe answers the question by first helping you figure out how much protein you actually need .Other questions answered include: What plant-based sources contain the most protein? What is...
This book is at once an exploration, a celebration, and a little-known tale of unity. It presents 150 delicious vegetarian dishes that together trace a fascinating story of culinary linkage. As renowned cookbook writer and teacher Najmieh Batmanglij explains, all have their origins along the ancient network of trade routes known as the Silk Road, stretching from China in the east to the Mediterranean in the west. On this highway moved not just trade...
Sophisticated and stylish vegetarian main course pose the greatest challenge for the busy cook seeking meatless meals. With that in mind, Jeanne Lemlin, the award-winning author of Quick Vegetarian Pleasures, has created 125 recipes for savory vegetarian entrees to suit all occasions. Delicious, healthful, and easy to prepare, the recipes in Main-Course Vegetarian Pleasures--Roasted Vegetables with Polenta, Risotto Primavera, Pumpkin and Corn Chowder,...
Anyone not adequately acquainted with the South's true culinary terrain might struggle with the idea of a Southern vegetarian. Because isn't the South one big feast of meaty indulgence? Don't vegetables play a supporting role to fried chicken and bacon on a Southern table? Justin Fox Burks and Amy Lawrence turn that notion on its head by recasting garden bounty as the headlining act on a plate. In a region distinguished by ideal growing conditions...
Now in ebook for the first time, stylish, seasonal menus to satisfy vegetarians and nonvegetarians simultaneously, by a winner of the James Beard Award and the IACP Award. Today, more people than ever before are choosing to eat sustainably, electing to have vegetarian meals much of the time but sometimes small amounts of fish, chicken, and, more rarely, red meat. They're known as "flexitarians," a combination of the words "flexible" and "vegetarian."...
When Chef Robin Hinz was asked to create vegan meals for several women's spiritual retreats held annually at Saguaro Lake Ranch near Mesa, Arizona, she jumped at the chance. This was a fortuitous opportunity to "veganize" a cuisine heavy on meat and dairy products. "Into the Cactus Kitchen: Vegan Cooking with a Southwest Flair" is the result of this wildly successful experiment which resulted in a four-year relationship with the women's retreat group....
The veggie burger of the future is here! Using a vast arsenal of ingredients and techniques inspired by global flavors and traditions, Nourish Atelier's Nina Olsson is here to disrupt your assumptions of what a burger can be. Veggie Burger Atelier is her one-stop guide to making the most flavorful, beautiful, and delicious meat-free burgers you've ever experienced. Olsson shares her secret to the anatomy of the perfect veggie burger with considerations...
Cooking in a way that's good for you and for the environment-not to mention delicious-doesn't have to be a pain; in fact, it can be sheer bliss. In Blissful Bites: Plant-based Meals That Nourish Mind, Body, and Planet, Christy Morgan demonstrates how to make healthy, delicious, animal-product free meals without a lot of effort. This cookbook shows how switching to a plant-based diet that uses locally grown and organic products can be easy and rewarding-for...
Sample amazing vegan dishes from around the world-right in your own kitchen! Cow website helps millions of people find delicious vegan and vegetarian cuisine across the globe through its extensive database of restaurants and reviews. Now, Eric Brent, creator of HappyCow, and Glen Merzer, coauthor of Better Than Vegan and Food Over Medicine, bring the HappyCow concept home with a collection of nutritious and delicious dishes from top-rated vegan restaurants...