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A collection of over three hundred plant-based recipes with fruits, vegetables, whole grains, and legumes for basics, breakfasts, salads, soups, stir-fried grilled and mashed vegetables, great grains, beans, casseroles, and desserts. The secret is out: if you want to lose weight, lower your cholesterol, and prevent (or even reverse!) chronic conditions, the right food is your best medicine. Cut out meat, dairy, and oils and see amazing results.

Contemporary vegetarian food - without a lentil in sight. Enjoy will appeal to vegetarians, certainly, but also to the large numbers of people who like eating fresh, full-flavoured, original food - which just happens not to have meat or fish in it. Nadine Abensur is one of the most original vegetarian food writers working today. Born in Morocco of French-Jewish parents, her food influences stretch from North Africa to Asia. Now living largely in Australia,...

The award-winning cookbook that's not just for vegetarians Carol Gelles, one of the best-known authorities on the subject, offers hundreds of appetizers, entrees, soups, salads, and more, proving that vegetarian cuisine is anything but boring. The flavor combinations are limitless, drawing on the ingredients and spices from every international cuisine. Discussions of vegetables, grains, beans, and soyfoods are interspersed throughout the recipes,...

Cooking show host and healthy living expert Ellie Krieger presents ten of her favorite meat-free recipes from the New York Times bestselling cookbook So Easy, like Four-Cheese Baked Penne with Romaine Hearts Mediterranean and Whole Wheat Apple Pancakes with Nutty Topping. In addition, there are three bonus recipes from Ellie's newest book, Comfort Food Fix, including Broccoli and Cheese Calzone and Zucchini-Walnut Bread.

Vegan expert Robin Robertson presents 100 of the only vegan recipes a cook will ever need in this must-have, beautifully photographed kitchen companion Expert vegan teacher, chef, and food writer Robin Robertson is more than qualified to provide the quintessential vegan recipes in 100 Best Vegan Recipes. Her enticing collection of 100 recipes and 23 beautiful photos will inspire any cook, vegan or not, with recipes such as Asparagus Edamame Bisque,...

"Where do you get your protein?" That's the question you hear when you tell well-meaning friends and family that you've stopped eating meat. Of course, there are an abundance of vegetarian protein sources available, if you know where to look. In this book, Paula Smythe answers the question by first helping you figure out how much protein you actually need .Other questions answered include: What plant-based sources contain the most protein? What is...

This book is at once an exploration, a celebration, and a little-known tale of unity. It presents 150 delicious vegetarian dishes that together trace a fascinating story of culinary linkage. As renowned cookbook writer and teacher Najmieh Batmanglij explains, all have their origins along the ancient network of trade routes known as the Silk Road, stretching from China in the east to the Mediterranean in the west. On this highway moved not just trade...

Quick and easy solutions for breakfast, lunch, and dinner. New followers of a plant-based diet are often overwhelmed with the ingredients, recipes, and choices of a vegan lifestyle. And, they often miss their favorite dishes from their old way of eating. Donna and Anne have created a cookbook that explains terms and new food items along with taking common comfort foods and quick recipes and making them vegan approved. With more than 100 recipes...

Flavorful vegetarian versions of America's favorite one-dish meals: ramen, pho, bibimbap, dumplings, and burrito bowls A restorative bowl of vegetarian ramen sent Lukas Volger on a quest to capture the full flavor of all the one-bowl meals that are the rage today-but in vegetarian form. With the bowl as organizer, the possibilities for improvisational meals full of seasonal produce and herbs are nearly endless. Volger's ramen explorations led him...

Plants Taste Better is a plant-based recipe book that pushes the envelope in terms of showing you what you can accomplish in your kitchen when you combine centre-staging vegetables alongside a deeper understanding of the techniques required to make the ingredients shine. Cooking plants is a uniquely different art from cooking meat or fish - it requires not only a solid grounding in traditional cooking techniques, but also a deeper understanding of...