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English
Description
If you have ever thought about going vegetarian, but are afraid to give up your favorite foods, this book can get you over your fears. A Beginner's Guide To Vegetarian Cooking is a vegetarian cookbook that provides simple and easy to follow recipes for novice or would-be vegetarians. Whether you need to eat less meat to deal with a health condition, are worried about the environmental impact of meat production, or just want to clean up your diet -...
Author
Series
Language
English
Description
"Where do you get your protein?" That's the question you hear when you tell well-meaning friends and family that you've stopped eating meat. Of course, there are an abundance of vegetarian protein sources available, if you know where to look. In this book, Paula Smythe answers the question by first helping you figure out how much protein you actually need .Other questions answered include: What plant-based sources contain the most protein? What is...