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Author
Language
English
Description
Chef Alain Braux's approach to healthy eating is literally "down to earth" in this delightful and extremely useful guide to balanced, nutritious meals on a budget. With a passion for flavor and fresh ingredients, chef Braux takes us through an eye-opening grocery shopping experience (including the 12 most contaminated foods in the produce section, and what "natural" really means on food labels), to alternative shopping and growing choices (farmers'...