(0)
(0)
(0)
(0)
(0)Catalog Search Results
Author
Publisher
Flatiron Books
Pub. Date
2020.
Language
English
Description
"From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org...
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2015.
Language
English
Appears on list
Description
Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Melissa and Dallas Hartwig's Whole30 program has helped people transform how they think about their food, bodies, and lives. Their approach leads to effortless weight loss and better health -- along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. Now they bring you a stand-alone, step-by-step plan to break...
Author
Publisher
St. Martin's Griffin
Pub. Date
2019.
Language
English
Description
People everywhere are craving super-simple recipes with short ingredient lists, and Hungry Girl has come to their rescue with Hungry Girl Simply 6: All-Natural Recipes with 6 Ingredients or Less! For the first time ever, chapters are organized by main ingredient―like chicken, veggies, eggs, and oats―making it easy to find exactly what you need. Featuring familiar ingredients and just a few simple steps, these recipes put everyday smart eating...
