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Author
Language
English
Description
How To Finally Cook Tasty and Easy Flexitarian Recipes Without Having to Spend Hundreds of Hours Combing Through Thousands of Recipes
The Flexitarian Diet is a kind of eating habit that is mostly, focused on plant-based food with random consumption of meat. This recipe book is, meant to be a supplement to the Flexitarian Diet guide in the same series.
This diet is, known to be more manageable and flexible compared to those that are fully vegan and...
Author
Publisher
Clarkson Potter/Publishers
Pub. Date
[2019]
Language
English
Description
"In The Self-Care Cookbook, plant-based chef Gemma Ogston introduces us to eating as the ultimate form of self-care, whether you're a full-time vegan, flexitarian, or just looking for simple recipes developed with wellness in mind. Each recipe has been crafted to nurture your body and mind. Organized by some of the core goals of self-care routines--Restore, Rebalance, Reflect, and Renew--The Self-Care Cookbook demonstrates countless ways to embrace...
Author
Publisher
Alpha/DK Publishing
Pub. Date
2020.
Language
English
Description
"You already fast every night when you're sleeping. Why not try extending that fast by a few hours? It's a simple strategy, and it's effective. Some might even call it enjoyable as pounds slip away, sleep improves, and brain fog lifts--and all you've done is skip breakfast! You don't need to obsess over calorie tracking or endure constant hunger to lose weight--fasting is a more effective and more sustainable diet, and it won't leave you feeling hungry....
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