Central Kansas Library System

"Do you want to quit smoking, but worry that you'll gain weight? Would you like to stop cravings in a matter of moments? Are you worried about how smoking is damaging your health? Have you tried to quit before, only to start again? If quitting was easy, would you do it today? Then let Paul McKenna help you! Millions of Americans want to quit smoking, but have tried and failed. Paul McKenna, Ph. D., offers an easy-to-follow system that has already...

We use our brains at practically every moment of our lives, and yet few of us have the first idea how they work. Much of what we think we know comes from folklore: that we only use 10 percent of our brain, or that drinking kills brain cells. These and other myths are wrong, as shown by neuroscientists who have spent decades studying this complex organ. However, most of what they have learned is not known to the world outside their laboratories. Here,...