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Adams Media
Pub. Date
2019.
Language
English
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Description
"175 fast, easy, and delicious meals combining the hottest diet trend--the low-carb, high-fat keto diet--with the latest must-have kitchen appliance--the air fryer. While an appliance that promises a lower-fat cooking method like the air fryer may seem counterintuitive to the high-fat keto diet, you'll be pleasantly surprised to learn that air fryers don't remove fat from foods. Instead, they use the natural fats in the foods to cook them without...
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The Paleo Slow Cooker is Whole30 recommended and approved.
Note: This is a revised and updated edition.The Paleodiet has been the latest health movement, taking the low carb diet a step further by eliminating grains and legumes and eating only lean, grass-fed meat. In short they consume only what was available to ancient humans or cavemen. The theory says that by eating what human bodies were designed to eat, people will
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Want to find the best low carb recipes in the world?Are you a chicken lover?Why not combine them and create the ultimate meal right at home? Lisa Matthews has cultivated a world-class low carb recipe book for you to enjoy. These are some of the best chicken recipes from around the planet.Grab this low carb cookbook as soon as you can!
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One day I was in the mood for something light to eat but I was also in the mood for some meat. I didn't quite want a sandwich because the bread was too heavy for what I was feeling at the time. I then saw a bunch of lettuce wraps on the menu, so I ordered one and 3 filling and delicious lettuce wraps were delivered to me. After that, I was hooked on lettuce wraps. I couldn't get enough!
I am no chef or recipe maker, but what I did was I scoured the...
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Red Hot New Fast Metabolism Diet Book Release! Hi Fast Metabolism Diet Fans! Spend a little time with this amazing compilation of books that includes a collection of Juliana Baldec's healthy and scrumptious smoothies that you can add to your Diet Today for awesome pound dropping results! The compilation includes: Book 1: Juicing Recipes For Vitality & Health Book 2: Clean Eating Book 3: Paleo Is Like You (Fun Little Paleo Lifestyle Poem a day book...
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Easy Low Carb Meals: Go Low Carb with Superfoods or the Paleo Life This Easy Low Carb Meals book features two diet plans, the Paleolithic Cookbook, and the Superfoods Diet. You will find easy meal ideas using high protein low carb foods. The Paleolithic diet offers the best low carb recipes while you can also find ideas for low carb meals in the Superfoods section as well. The low carb menu offers healthy low carb recipes that make for preparing easy...
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Metabolism Diet Best Metabolism Foods to Encourage Metabolism Weight Loss In this book Taking on the Metabolism Diet, the Metabolism Cookbook for Weight Loss, you will find out what the metabolic diet is and how it helps by showing the best food for weight loss including complete meals to lose weight now. Of all the weight loss methods out there, the metabolism diet helps to work on losing through a fat burning diet plan, by eating foods that help...
8) Keto Diet for Beginners: Your Ultimate & Essential Step-by-Step Ketogenic Lifestyle Guide to Losi
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Do You Want to Lose Weight in 2020 - and to Keep It Off the healthy way?
Are You Struggling to live a healthier lifestyle and want to improve your overall health this year? If so, read on...
Losing weight or getting back into shape at the beginning of the year has been one of the top goals on a person's list, and for good reason: most of us want to experience its benefits such as to feel better, live healthier and to improve overall health.
And...
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Finally, A Ketogenic Cookbook That Makes It Easy To Live A Ketogenic Lifestyle!
This cookbook will allow you to make delicious, 100% ketogenic recipes in your own home! Easily and effortlessly!
In the 'Ketogenic Cookbook' you'll find delectable recipes that allow you to put the ketogenic diet directly into practice in your life! If you've read my book 'The Ketogenic Diet' then you already know what ketones are, what role they play in metabolism...
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Discover How to Maximize Your Weight Loss and Health Potential with the Science of Ketogenic Diet and Intermittent Fasting
Are you looking for a way to shed off that excess weight faster with sustained energy levels? Do you want to maximize the benefits and accelerate the effects of being on both Ketogenic diet and intermittent fasting?
Reaching your goals does not have to be such a difficult and stressful process. Not only is there an abundance...
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The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative illnesses and cancer. The transition to a keto diet can be difficult, but this "induction" phase doesn't have to be! Bestselling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs. Every...
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If you've been searching for delicious recipes low in carbohydrates and free of refined sugars, look no further! This cookbook includes twenty mouthwatering recipes, from appetizers to desserts, which will make you forget you're riding the low-carb wagon and help you to enjoy the trip! Using ingredients like raw honey and molasses for sweetener and gluten-free flours for thickening gravy and baking bread, 20 Recipes Without Refined Sugars will help...
13) Primal Cravings
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A well-seasoned steak, eggs, dark chocolate, and apples can really hit the spot. But sometimes, we could really go for Chili Pie, Benedict Deviled Eggs, Thin Mint Cookies, and Apple Pie. Even the most disciplined and willful among us can become bored and wayward on a routine of bland, repetitive meals. Humans naturally crave delicious food, interesting cuisine and variety. Primal Cravings sets out to provide the best of both worlds – the food to...
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The Instant Pot has taken the world by storm. While many things stay the same, it becomes so much easier to keep up with the ever evolving technology of the world. This is no different when it comes to successfully following the Ketogenic diet.
The Fantastic Keto Instant Pot Cookbook offers you a new way to enjoy old favorites, in many cases making superior versions of what you have come to know and love.
This introductory low carb cookbook includes...
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Recipes Books: The Metabolism Diet and Green Smoothie Goodness The Recipes Book is about two different diet plans, the Metabolism Diet and the Green Smoothie Diet. Each diet plan offers recipes that are healthy and help to bring about a change in dieting lifestyle for the better. Each diet targets different issues to help the body become healthier. The metabolism diet helps to boost the metabolism, which in turn helps us to have more energy. The green...
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Drop the Pounds Permanently with the Hottest New Diet Craze!You've hit it before - the dreaded weight-loss plateau that you just can't break through. No matter what, the pounds won't go even with calorie counting and traditional low-carb diets. Turns out there is a secret weapon to losing weight - fat (and lots of it). After decades of taking butter, bacon, eggs, and avocados off the table, it turns out that fats are far better for beating the battle...
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Low carb food is what usually prepared and eaten when starting and maintaining a ketogenic diet. These low carb recipes are proven to be healthy and easy. While trying these recipes at home, you may also modify these at your own taste as long as it still complies with the rules of ketogenic diet plan.
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Searching for the ultimate low carb dump meal recipes?Lisa Matthews has put together a wonderful collection of low carb recipes for your dump meal requirements.These are quick and easy recipes to put together and are a blast for any meal of the day.This is the perfect dump recipe book for you and your needs!
19) Keto Diet Complete Guide: 3 Books in 1: Your Ultimate Beginner's Ketogenic Diet, Keto Meal Prep &
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Do You Want to Lose Weight this year - and to Keep It Off the healthy way?Are you getting results with the Keto Diet but are too busy to prepare meals for a healthier lifestyle this year? If so, read on...
This Book Set includes:
• Keto Diet for Beginners: Your Ultimate & Essential Step-by-Step Ketogenic Lifestyle Guide to Losing Weight Fast and Eating Better for Long-Term Weight Loss, Healthy Living and Feeling Good
Keto Meal Prep for Beginners: Your...
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The latest craze in healthy cooking is encouraging home cooks to put a spin on it! With a serving of spiralized zucchini noodles packing less than a quarter of the calories and carbs found in a serving of spaghetti, now pasta-lovers can enjoy their favorite dishes with a smile. And in Spiralize This! Martha Rose Shulman proves just how versatile spiralizers can be: from egg dishes to salads, pickles to gratins, tacos to desserts, this book includes...