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Reflexology is a form of massage that involves the feet and works by applying pressure to particular areas of the foot. Each specific area on the sole of a foot is aligned to a particular area of the internal or exterior of the human body. By applying pressure to a specific part of a foot, clients will feel relief from health conditions. A reference guide is a great gift for students learning about reflexology in a massage school. Reflexology: Study...
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With the rising cost of health care, more and more people are turning alternative treatments to cure themselves of ailments one might typically schedule a doctor's visit for. Herbal therapy is the practice of using natural substances and methods to treat illnesses rather than what western medicine has made available. Herbal therapy holds many benefits for those who decide to go the natural route to healing. Generally, the natural ingredients used...
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EFT (Emotional Freedom Techniques) is used by an estimated 10 million people worldwide. Yet a lack of standardization has led to a field in which dozens of forms of EFT, with varying degrees of fidelity to the original, can be found. This led to the establishment of Clinical EFT, the form of EFT taught in the original EFT Manual and associated materials and validated in over 20 clinical trials.
In this volume, the most noted scholars, researchers...
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More than 100 Remedies and Recipes for Vibrant Health!
Packed with step-by-step instructions to make your own herbal remedies, simple recipes for cooking with herbs and spices, and beautiful photographs, this might be the most comprehensive guide to natural remedies ever published. Here readers can learn about alternative medicine and homeopathic approaches, aromatherapy and essential oils, and much, much more.
• Natural Healing for Common Ailments
•...
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EFT (Emotional Freedom Techniques or "tapping") is used by an estimated 10 million people worldwide. Yet a lack of standardization has led to a field in which dozens of forms of EFT, with varying degrees of fidelity to the original, can be found. This led to the establishment of Clinical EFT, the form of EFT taught in the original EFT Manual and associated materials and validated in over 20 clinical trials.
In this volume, the most noted scholars,...
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Essential oils have a variety of positive uses. Peppermint can help with stomach issues and PMS. Clove oil is used to cure headaches. Inhaling citrus oils has been said to cure cabin fever. Other oils like mint and citrus help people relax during summer. Essential oils are organic and all-natural, so they can be used as replacements for certain harmful medicines and perfumes. Integrating essential oils into a person's routine can lead to becoming...
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Essential oils have a variety of positive uses. Peppermint can help with stomach issues and PMS. Clove oil is used to cure headaches. Inhaling citrus oils has been said to cure cabin fever. Other oils like mint and citrus help people relax during summer. Essential oils are organic and all-natural, so they can be used as replacements for certain harmful medicines and perfumes. Integrating essential oils into a person's routine can lead to becoming...
9) Meditation Guide for Beginners Including Yoga Tips (Boxed Set): Meditation and Mindfulness Training
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Many people live very stressful lives that are overwhelming busy. Taking some time for yourself can have some great benefits. Yoga and meditation are ways that a person can take a moment and simply relax to decrease the daily stress that everyone experiences. Yoga and meditation can both be done from home, and you only need a few moments to get some great benefits. There are some great sources to help you easily learn meditation and yoga for stress...
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Green smoothies have loads of benefits such as, o Keeping the proper vitamins and minerals in the body in a simple way that even children like o Valuable fiber is included in green smoothies o Unpopular fruits and vegetables are hidden in green smoothies o Cost effective o Children are never aware of eating all the precious fruits and vegetables they say they do not like the taste o Has an abundance of valuable water content adding to important hydration...