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Author
Pub. Date
2019.
Language
English
Description
"When Chris McDougall agreed to take in a donkey from an animal hoarder, he thought it would be no harder than the rest of the adjustments he and his family had made after moving from Philadelphia to the heart of Pennsylvania Amish country. But when he arrived, Sherman was in such bad shape he could barely move and his hair was coming out in clumps. Chris decided to undertake a radical rehabilitation program designed not only to heal Sherman's body,...
Author
Language
English
Description
Details an alternative to Lamaze childbirth that includes a more natural breathing method and a totally unmedicated birth that many second-time parents prefer.
This classic guide to an unmedicated childbirth has been fully revised for the twenty-first century. McCutcheon provides the tools to help readers make informed decisions that will help them avoid unnecessary induction and cesarean surgery. Exercises and nutrition to get your body ready for...
Author
Language
English
Formats
Description
"This is the book for anyone who walks in the woods and would like to learn how to identify just the 29 edible mushrooms they're likely to come across. With Frank Hyman's expert advice and easy-to-follow guidelines, readers will be confident in identifying which mushrooms they can safely eat and which ones they should definitely avoid"--
4) Ayurveda
Author
Series
Publisher
Alpha, a member of Penguin Random House LLC
Pub. Date
[2017]
Language
English
Description
"Well-known Ayurveda Expert Sahara Rose Ketabi explains Ayurveda in a contemporary way that hasn't been done before. Ayurveda is the world's oldest health system and sister science of yoga, originating in India 5000 years ago. It's the age-old secret to longevity, digestive health, mental clarity, beauty and balance that's regaining popularity today for its tried-and-trued methods. However, it's often been difficult for readers to fully grasp Ayurveda's...
Author
Language
English
Formats
Description
FIBROMYALGIA
This book aims to serve as a guide to Fibromyalgia, educating you on the condition and helping you to better understand how it can be treated. Being considered a chronic disease, there is no current cure for Fibromyalgia. However, there are many ways to improve the condition, and reduce associated symptoms.
Throughout this book, you will learn about how Fibromyalgia is diagnosed, what the different symptoms are, how it is currently...