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We all want love, everything we do is in pursuit of that love, but that journey has gotten difficult and complicated. We’re programmed to...
Margarita Pasos, líder de opinión, empresaria, conferencista y entrenadora corporativa del Fortune 500, revela cómo pasó del pánico, la ansiedad y la depresión grave a una vida de felicidad, paz y plenitud.
Yo pude; ¡tú puedes! es una herramienta y una guía para las personas que han estado buscando una solución a sus trastornos emocionales, pero han luchado
...In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break.
When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she realized three...Maria...
Myth: AA is the only way to get sober.
Reality: More than half the people Fletcher surveyed recovered...
If you could rewind your life to the...
“I wish I had it when I first got sober, but I’m glad I have it now.”—Anne Lamott
No matter how far astray you’ve gone or how many times you’ve...
Exercise is the most reliable way to improve mental health. But if you're depressed, anxious, burned out, or struggling, it may feel impossible to get started, get serious, or even get up.
Written by an neurodivergent exercise...
New York Times Bestseller
The long-awaited next book from actress and New York Times bestselling author of The Rural Diaries, Hilarie Burton Morgan. Through memoir essays and magical practices, Grimoire Girl connects us to the enchantment that exists inside us all.
Since childhood, Hilarie Burton Morgan has felt the call to record, keep, and catalogue life in all its strange wonder. It was a whimsical
...“Powerful . . . You will leave these pages changed for the better.”—Gabrielle Union, New York Times bestselling author of We’re Going to Need More Wine
There are...
A trusted grief expert shares advice on how to navigate the loss of a loved one in this incisive and compassionate guide: “calm, lucid prose… humanizing exploration of coping with the life-changing tides of loss” (Kirkus Reviews).
In Grief is Love, author Marisa Renee Lee reveals that healing does not mean moving on after losing a loved one—healing means learning to acknowledge and...En diciembre de 2011, di una charla a una audiencia de científicos, funcionarios del Pentágono, políticos y directores ejecutivos sobre el secreto de la vida y cómo lo había descubierto el verano anterior. Al finalizar, la gente se acercó individualmente y me dijo cuánto significaba para ellos lo que había compartido. Este libro está basado en la verdad de las cosas que hablé. Es algo que aprendí en mi interior, algo que creí que me
...From YouTuber Pahla Bowers, here is a radically simple, motivational method to lose weight that guides you in banishing negative thoughts while managing your sleep, exercise, and diet.
"A necessary roadmap for a mindful and confident menopause transition and the tools to navigate it on one's own terms."—Heather Hirsch, MD, author of Unlock Your Menopause Type
Welcome to menopause, where everything you thought
...