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Are you looking for a reliable source about health? The State Library of Kansas offeres Consumer Health Complete, a database filled with up-to-date and complete information for all of your health concerns. You will need a KS State Library eCard to log in (you can obtain one from your local library).
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The Healthy Life Cook Book features collections of traditional vegetarian food offering a complete guide to healthy eating. Unfermented bread, salads, casseroles, curries, gravies and sauces, egg dishes, pastry, puddings, cakes, jams, drinks, and even guides to unfired, raw food lifestyles and diets. In addition to recipes, the book features hints and tips on healthy food preparation and consumption. Complete weekly menus also included.
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With This Cookbook, You'll Travel to the Coast of the Mediterranean Sea Without Leaving Your Kitchen! - Achieve Your Goal Weight While Eating Delicious, Flavor-Packed Dishes That Are Amazing for Your Health Are you tired of trying fad diets that never even work? Are you interested in a healthy, delicious diet that's easy to follow? Are you looking for a healthy diet that doesn't involve counting calories? The Mediterranean diet is one of the healthiest...
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"The best things in life are really not that fancy--time with family, hard work, and a good bowl of beans and cornbread. Come on in, kick off your boots (or leave them on, I don't care), and let's have some fun"--
In Not That Fancy, GRAMMY-award winning singer and actress Reba McEntire shares life lessons, behind-the-scenes stories and photos, and her favorite comfort food recipes to inspire you to enjoy the simple things in life.
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Eating Purely is a collection of nutritionist Elizabeth Stein's favorite recipes. The recipes are healthy, easy, and delicious--and at times even indulgent (yes, it's possible to be both healthy and indulgent!). Eating Purely is focused on cooking with whole foods that are naturally gluten free, nutrient rich, free of refined sugar, and mostly vegetable based. The recipes in this debut cookbook are centered around Stein's five Eat Purely Principles,...
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"THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day...
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Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus on nutrient-rich superfoods. Includes healthy and delicious recipes.
"America's #1 authority on health and well-being explains how to harness the healing power of food. What if there were a prescription that could slim, energize, and protect your body from major health risks? What if there were a remedy for...
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Framed for murder, Dewey "Mac" McKenzie is running for his life. Though Mac's never even made a pot of coffee, he talks his way onto a cattle drive heading west--as a chuckwagon cook. Turns out he has a natural talent for turning salt pork and dried beans into culinary gold. He's as good with a pot and pan as he is with a gun--which comes in handy on a dangerous trail drive beset with rustlers, hostile Indians, ornery weather, and deadly stampedes....
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The follow-up to Real Baby Food, a new book on the hottest topic for new parents-baby-led weaning-from the food editor at Parents magazine, with more than 100 recipes and ideas.
Want your baby to have a natural, flavor-filled, and family-friendly transition to solid foods? Feeding your baby a variety of healthy, wholesome solid foods, rather than relying solely on purees, is thought to promote motor skills and establish lifelong healthy eating habits....
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"Shaken by her parents' divorce and discouraged by the growing chasm between herself and her serious boyfriend, Nikki Werner seeks solace at her uncle's farm in a small Missouri hamlet. She'll spend the summer there, picking up the pieces of her shattered present so she can plan a better future. But what awaits her at the ancestral farm is a past she barely knows. Among her late grandmother's belongings, Nikki finds an old notebook filled with handwritten...
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"From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness. Despite her glowing on-screen presence as the star of That 70's Show and Orange Is the New Black, Laura Prepon has always struggled with weight issues, digestive issues, bloating, and low energy....
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"The companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen. With more than 100 delicious and practical recipes, THE VIRGIN DIET COOKBOOK is designed to show you how to incorporate anti-inflammatory, healing foods into your diet to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. These tasty, easy-to-make...
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This two-part guide to our food system's problems and how consumers can help protect themselves is written by two seasoned journalists who helped break the story of the 2011 listeria outbreak that killed 33 people.
Nearly 50 million Americans will get food poisoning this year. Spoiled, doctored or infected food will send more than 100,000 people to the hospital. Three thousand will die. The authors explain how the food system works-- and more importantly...
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"How to organize everything, from America's most trusted lifestyle authority, with color photographs throughout and hundreds of ideas, projects, and tips."--
"Trust Martha to help you master all things organizing--sorting, purging, tidying, and simplifying your life--with smart solutions and inspiration. Here, she offers her best guidance, methods, and DIY projects for organizing in and around your home. Topics include room-by-room strategies (how...
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Complete self-sufficiency may seem out of reach, but for more and more of us, increasing our self-reliance as much as possible is the order of the day. Incorporating dairy goats as the centerpiece of a diversified homestead can be the key to achieving this goal, and "Raising Goats Naturally" will show you how. By working with nature, you can raise dairy goats and produce your own milk, cheese, meat, fertilizer, leather, fiber, and soap--all without...
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"One woman's journey to find herself through juicing, veganism, and love, as she went from fat to thin and from feeding her emotions to feeding her soul. From the extra pounds and unrelenting bullies that left her eating lunch alone in a bathroom stall at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer's struggle with weight defined her life. Most people think there's no such thing as...
17) Pandemic
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"New York Times bestselling author Robin Cook takes on the cutting-edge world of gene modification in this pulse-pounding new medical thriller. When an unidentified, seemingly healthy young woman collapses suddenly on the New York City subway and dies upon reaching the hospital, her case is an eerie reminder for veteran medical examiner Jack Stapleton of the 1918 flu pandemic. Fearful of a repeat on the one hundredth anniversary of the nightmarish...
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Zondervan
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�2014.
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"Easy, Delicious recipes to help you enjoy healthy eating for life, based on The Daniel Plan book, The Daniel Plan Cookbook: 40 Days to a Healthier Life is a beautiful full-color cookbook filled with more than 100 delicious, Daniel Plan-approved recipes that offer an abundance of options to bring healthy cooking into your kitchen. No boring drinks or bland entrees here. Get ready to enjoy appetizing, inviting, clean, simple meals to share in community...
