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Ce livre, dont l'auteur est végétarien depuis huit ans, est un guide exhaustif exposant les avantages de l'adoption d'une alimentation végétale.
Dans un premier temps, l'auteur se penche sur les raisons motivant la transition - les bienfaits sur la santé, les considérations éthiques et l'incidence sur l'environnement.
Ensuite, il donne des conseils pratiques pour faciliter la transition.
L'auteur répond également aux principales...
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English
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Whether you're a new to vegan cooking, a long-time vegan, or someone who is just trying to eat meatless meals a few times a week, this is the book for you. You will have a lifetime of recipes and inspiration. These delicious recipes for breakfast, lunch, dinner and everything in between, are cholesterol-free, low in saturated fat, and high in fiber and complex carbohydrates. You'll get crowd-pleasing appetizers and snacks like Mango-Avocado Spring...
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Español
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Hace ocho años, el autor adoptó el vegetarianismo, y este libro sirve como una guía completa para conocer los beneficios de adoptar una dieta a base de verduras. La primera parte del libro explora las razones por las cuales las personas eligen volverse vegetarianas, como los beneficios para la salud, las motivaciones éticas y el impacto medioambiental.
La segunda parte del libro ofrece consejos prácticos sobre cómo hacer la transición a...
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Vegan expert Robin Robertson presents 100 of the only vegan recipes a cook will ever need in this must-have, beautifully photographed kitchen companion Expert vegan teacher, chef, and food writer Robin Robertson is more than qualified to provide the quintessential vegan recipes in 100 Best Vegan Recipes. Her enticing collection of 100 recipes and 23 beautiful photos will inspire any cook, vegan or not, with recipes such as Asparagus Edamame Bisque,...
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Welcome to Green Palate, a celebration of the vibrant and diverse world of vegetarian cuisine. This book is a culinary journey that explores 100 delicious and nutritious vegetarian recipes, carefully curated to satisfy every taste bud and inspire your creativity in the kitchen. Whether you're a seasoned vegetarian or simply looking to incorporate more plant-based meals into your diet, this collection has something for everyone.
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Explore the world of plant-based cuisine with Vegan Lunch. This cookbook is a treasure trove of delicious and nutritious midday meals that will satisfy your taste buds and nourish your body. From hearty salads to savory wraps and mouthwatering bowls, discover creative and easy-to-follow recipes that make vegan lunchtime a delight. Whether you're a seasoned vegan or just curious about plant-based eating, this book has something for everyone. Elevate...
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Discover a wide range of delicious and simple to cook vegetarian recipes inside my new vegetarian air fryer recipe book, Vegetarian Air Fryer Cookbook: A Selection of Delicious & Easy Vegetarian Air Fryer Recipes.A must-read book for anyone wanting to discover new vegetarian air fryer recipes or for those who want to explore the world of simple to prepare, easy to cook, healthy and tasty vegetarian dishes from breakfast to lunch, appetizer to entree.Inside...
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Delight in the world of plant-based cuisine with Vegan Dinners. This cookbook is your passport to a flavorful and satisfying dinner table, where every dish is cruelty-free and delicious. From hearty one-pot wonders to gourmet creations, explore a diverse range of recipes that will elevate your vegan dining experience. Whether you're a seasoned vegan or new to plant-based cooking, these easy-to-follow recipes will inspire your palate and nourish your...
9) Vegetarian Slow Cooker Cookbook: Savor the Simplicity of Plant-Based Delights With Nourishing Slow C
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English
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Delve into the world of wholesome and flavorful plant-based cooking with "Slow & Satisfying: The Vegetarian Slow Cooker Cookbook." This culinary guide is a celebration of the marriage between the slow cooker and the vibrant, nourishing world of vegetarian cuisine. Say goodbye to kitchen stress and hello to the simplicity of slow-cooked, meatless meals that tantalize your taste buds while nourishing your body. "Slow & Satisfying" invites you to explore...
10) Living Raw Vegan
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English
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Looking to supercharge your health and vitality? Look no further than "Raw Vegan: The Ultimate Guide to Eating Raw!" This groundbreaking new book is the perfect resource for anyone looking to tap into the power of raw eating and unlock their true potential.With expert guidance and practical tips, "Raw Vegan" will teach you everything you need to know to make the most of this fantastic lifestyle. From delicious and satisfying raw food recipes to tips...
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Discover a wide range of delicious and simple to prepare spinach recipes inside my new spinach recipe book, Spinach Cookbook: A Selection of Delicious & Easy Spinach Recipes. A must-read book for anyone wanting to discover new spinach recipes or for those who want to explore the world of simple to prepare, easy to serve and tasty spinach-based meals from breakfast to brunch, lunch to dinner. Inside my new spinach cookbook, you will discover: Delicious...
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Marie Simmons loves bold, imaginative flavors from around the world, and her magically simple combinations have been featured in many magazines, from Redbook to Bon Appétit, where she was a popular columnist, and in her award-winning cookbooks. Over the years, she has come to rely more and more on vegetables and grains, because, as she says, "They taste good and they make me feel better."
Now, in Fresh & Fast Vegetarian, she offers up more than...
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A fresh take on hippie health food from the bestselling author of Salad Freak, Jess Damuck
Emphasizing balance, recipe developer Jess Damuck shares more than 100 of her favorite easy, vegetable-centric dishes, which include just an occasional bit of meat, dairy, or decadence. Jess turns her considerable talent for creating gorgeous, obsession-worthy recipes to traditional health food-from smoothies to salads to grain bowls and tofu stir-fries-giving...
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Here in my new book, Vegan Meat Cookbook: A Collection of Healthy Vegan Meat Substitute Recipes, there are many tasty and easily-made meat substitutes to try. This book is great for those who are interested in learning to make their own plant-based meats that they've never tasted before. These vegan meat recipes help individuals wanting to reduce the amount of meat products that they eat or, to help become more sustainable for the environment. There...
16) Veganismo
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Español
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"El enemigo más grande del conocimiento no es la ignorancia, sino la ilusión de conocimiento" Hemos evolucionado como seres humanos a niveles inimaginables, el problema es que hemos olvidado lo básico: escuchar a nuestro cuerpo y a nuestros instintos. Hemos olvidado que amamos a los animales y somos seres compasivos. Hemos llegado a la luna, pero hemos olvidado cosas tan simples como sentir saciedad; no estamos seguros de qué debemos comer y de...
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Descover delicious recipes of plant-based cooking with our beginner-friendly cookbook! Whether you're a seasoned chef or just starting your journey towards healthier eating, this book has something for everyone. Discover pleasing recipes that are easy to make and bursting with flavor. From hearty mains to satisfying snacks and decadent desserts, each dish is designed to nourish your body and tantalize your taste buds. Learn essential techniques...
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"Shamrock & Spoon: Modern Irish Cooking for Every Occasion" invites you on a culinary journey through contemporary Irish cuisine. Elevate your St. Patrick's Day celebrations with innovative twists on classic dishes. From Guinness-infused stews to whiskey-glazed salmon, this cookbook offers gourmet recipes sure to impress. Discover the rich tapestry of Irish flavors and techniques, crafted for every occasion and palate. With detailed instructions and...
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Big-flavored vegetarian dishes from around the globe, from the James Beard Award– and IACP Award–winning author Marie Simmons
The best of our vegetarian recipes have always drawn inspiration from other cultures. In Whole World Vegetarian, Marie Simmons follows her culinary wanderlust, bringing together a collection of bold, imaginative dishes and seamlessly adapting them to contemporary tables.
Cooks can expect a wealth of sumptuous options:...
20) High Protein Vegan Diet: Plant-Powered Strength: Nourish Your Body With High Protein Vegan Delights
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In the vibrant landscape of plant-based living, "Vegan Vitality: The High-Protein" emerges as a guiding light, dispelling the notion that a vegan diet lacks the protein punch necessary for robust health and vitality. This groundbreaking book is a comprehensive roadmap for both seasoned vegans and those venturing into plant-based eating, unlocking the secrets to a protein-rich lifestyle that nourishes the body and invigorates the spirit. The initial...