Central Kansas Library System

Young Jimmy became the man of the house at a young age and is endlessly resourceful to help his family and community, but not without some problems.

The life of a ten-year old boy expands when he becomes friends with a newcomer who subsequently meets an untimely death. From his sorrow he learns the meaning of friendship.

Waneek introduces the group to fitness specialist Theresa Ducharme, who teaches them about the benefits of bouncing and challenges them to jump out of their comfort zone.

The Fab Four fly through the air with the greatest of ease during a lesson in the art of trapeze. But will a fear of heights get the better of them?

Waneek and the group draw strength and pride from their culture through dance. Famed dancer John N. McComber teaches the group the Iroquois smoke dance. The ladies stop by the salon for a make-over and a lesson in self-investment.

Alexa has her first workout with Derek and it proves to be too much for her to handle. We meet Sophie-Claude who is reeling from the recent passing of her parents. Marie Celine's nephew joins in on her cooking lesson with Tiffany.

Waneek introduces team The Fab Four to yoga in the park where they learn how to distress and listen to their bodies. Next, the girls get a lesson on superfoods with Dietician Joelle and chef Tiffany.

The Firestarters "go traditional” and learn how to play lacrosse. Jenny learns how to provide new and healthier breakfast choices for her two children. The Firestarters share with each other their experience on this journey.

Olympian Waneek Horn-Miller meets the participants. There's Steve (age 34), Kwanata:wi (12), Kary-Ann (38), Kahnhehsentha (19), Chloe (27), and Owisokon (55). All want to make positive changes in their lives, but none know where to start.

Team Firestarters get their bodies moving through Martial Arts. Jenny still has trouble believing in herself after she wows in her first workout with Derek. We meet Lisa, a single mom of three, who's on a journey to overcome lifelong abuse.