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Are you looking for a reliable source about health? The State Library of Kansas offeres Consumer Health Complete, a database filled with up-to-date and complete information for all of your health concerns. You will need a KS State Library eCard to log in (you can obtain one from your local library).
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Staying safe is a healthy habit. Wear a Helmet!: Healthy Safety Habits will teach readers all about how to be safe. Wear a helmet riding a bike, wait for the walk signal when crossing the street, use an oven mitt when helping parents bake are some of the ways to keep safe. Simple sentences and charming photos engage young children. A comprehensive and critical thinking quiz will make learning fun and effective. Aligned to Common Core Standards and...
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It's easy to take care of our teeth when we make it a habit! We can brush between meals, take time to floss, and visit the dentist twice a year. Approachable text paired with engaging photos makes developing healthy dental habits fun and approachable for young readers learning early life skills.
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Taking care of your teeth is a healthy habit. Brush Your Teeth!: Healthy Dental Habits will teach readers all about preventing cavities by brushing, flossing and visiting the dentist. They will also learn about braces and X-rays. Simple sentences and charming photos engage young children. A comprehensive and critical thinking quiz will make learning fun and effective. Aligned to Common Core Standards and correlated to state standards. Sandcastle is...
5) Eating Well
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It's easy to eat well when we make it a habit! We can start our morning with wheat toast, pair our lunch with fruits and veggies, and make sure to drink plenty of water. Approachable text paired with engaging photos makes developing healthy eating habits fun and approachable for young readers learning early life skills.
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Keeping your body clean is a healthy habit. Take a Bath!: Healthy Body Habits will teach readers all about how keeping clean prevents germs and helps them feel good. Taking a bath, washing hands, brushing hair, doing laundry are some ways to keep clean. Simple sentences and charming photos engage young children. A comprehensive and critical thinking quiz will make learning fun and effective. Aligned to Common Core Standards and correlated to state...
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It's easy to look after our mental health when we make it a habit! We can talk about our feelings with a trusted adult, spend time doing things we love, and take breaks when we need them. Approachable text paired with engaging photos makes developing mental health habits fun and approachable for young readers learning early life skills.
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Being active is a healthy habit. Run! Jump! Play!: Healthy Active Habits will teach readers all about how being active makes them feel good and helps their muscles grow. Running with the dog, sledding down a hill, riding bikes with friends are some of the ways they can stay active. Simple sentences and charming photos engage young children. A comprehensive and critical thinking quiz will make learning fun and effective. Aligned to Common Core Standards...
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This handy reference provides an overview of why it is important to keep the brain physically and mentally healthy. Chapters describe the choices that teens can make to keep the brain functioning well for a lifetime, such as practicing habits that promote general health and learning new skills that challenge the brain. The book also discusses the negative effects of factors such as poor diet and obesity, drugs and alcohol, lack of sleep, stress, traumatic...
10) Resting
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It's easy to be well-rested when we make it a habit! We can try to get a good night's sleep each night, take naps when we need them, and even find some quiet time when we're getting tired. Approachable text paired with engaging photos makes developing healthy resting habits fun and approachable for young readers learning early life skills.
12) Exercising
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It's easy to exercise when we make it a habit! We can ride our bikes to school, find a fun new sport, and even take a walk with friends. Approachable text paired with engaging photos makes developing healthy exercise habits fun and approachable for young readers learning early life skills.
13) Washing Up
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It's easy to stay clean when we make it a habit! We can wake up by washing our faces, take a bath when we're dirty, and wash our hands before eating. Approachable text paired with engaging photos makes developing healthy eating habits fun and approachable for young readers learning early life skills.
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Eating right is a healthy habit. Eat Your Vegetables!: Healthy Eating Habits will teach readers all about the five food groups; fruits, vegetables, grains, protein and dairy. Also included is a helpful chart from MyPlate.gov. Simple sentences and charming photos engage young children. A comprehensive and critical thinking quiz will make learning fun and effective. Aligned to Common Core Standards and correlated to state standards. Sandcastle is an...
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Getting enough sleep is a healthy habit. Sleep All Night!: Healthy Sleeping Habits will teach readers how long they should sleep at night, why sleep is important, and what to do before bed. Simple sentences and charming photos engage young children. A comprehensive and critical thinking quiz will make learning fun and effective. Aligned to Common Core Standards and correlated to state standards. Sandcastle is an imprint of Abdo Publishing.
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Children between the ages of 5-12 need between 10-11 hours of sleep a night. Unfortunately, many children are falling short of this mark! Accessible text and relatable examples help young readers understand the importance of getting proper rest. Content includes sleep cycles, time management and maintaining a nightly routine, and creating a sleep-friendly environment.
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The My Healthy Habits series provides the earliest of readers a foundation in developing healthy habits. Floss Your Teeth explores the importance of flossing in a simple, engaging way that will help readers develop word recognition and reading skills. Each book in this series includes a table of contents, glossary, index, and an author biography. The My Healthy Habits series provides the earliest of readers a foundation in developing healthy habits....
18) Sleep Well!
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The My Healthy Habits series provides the earliest of readers a foundation in developing healthy habits. Sleep Well explores the importance of a good night's sleep in a simple, engaging way that will help readers develop word recognition and reading skills. Each book in this series includes a table of contents, glossary, index, and an author biography. The My Healthy Habits series provides the earliest of readers a foundation in developing healthy...
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The My Healthy Habits series provides the earliest of readers a foundation in developing healthy habits. Look Out for Germs explores the importance of good hygiene in a simple, engaging way that will help readers develop word recognition and reading skills. Each book in this series includes a table of contents, glossary, index, and an author biography. The My Healthy Habits series provides the earliest of readers a foundation in developing healthy...
20) Wash Your Hands!
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The My Healthy Habits series provides the earliest of readers a foundation in developing healthy habits. Wash Your Hands explores the importance of good hand-washing practices in a simple, engaging way that will help readers develop word recognition and reading skills. Each book in this series includes a table of contents, glossary, index, and an author biography. The My Healthy Habits series provides the earliest of readers a foundation in developing...