Amy Applebaum
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(The Pregnancy Collection) A guided meditation designed to help you be the best MOM you can be. The secret to being an awesome mom doesn't start with reading all the right books and taking advice from every mom willing to share their experience with you. Of course you'll use the support of your community. But true success as a mom is a MIND game. Literally. Want to be a great mom? You'll need to shift your mindset. In this guided meditation, you will...
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(The Pregnancy Collection) A guided meditation designed to help you foster a positive and healthy environment for your growing baby. Pregnancy brings a whole host of physical and emotional issues that can make connecting with your partner difficult: From not feeling well physically, to feeling out of sorts emotionally. Additionally, it's a time where you might find yourself focusing ONLY on your baby. By encouraging your mind to connect with your...
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A guided meditation designed to help you punch fear in the mouth! The secret to courage doesn't come from taking a special supplement or Bodybuilding. In fact, the key to courage is not a physical game at all. It is a MIND game. Want courage and inner strength? You'll need to shift your mindset. In this guided meditation, you will move past the fears that have held you back and get to the business of feeling peaceful, happy, confident and successful....
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A guided meditation designed to help rev up your ambition! The secret to creating more drive toward success doesn't come from taking supplements or following the latest, greatest fad diet. In fact, the key to creating more drive toward success is not a physical game at all. It is a MIND game. Want access to more energy? You'll need to shift your mindset. To be successful, you need the energy to stay the course. If you are exhausted and burned out...
25) Love Your Body
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A guided meditation designed to help you put the WOW in your bod! Ready to feel on top of the world as an attractive 'best you can be' you? When you have completed this meditation, you will feel (and look) terrific. Motivated and inspired, you will attract people wherever you go. You will have created a 'perfect body' that's just right for you (not an external definition!) that you can respect and love. Love Your Body has been designed carefully to...
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A guided meditation designed to help you release your inner millionaire. Who doesn't want to think, act and be a millionaire? And it's not just about having millions in the bank account (which is of course quite nice ?), it's also about having the millionaire 'feeling'. The feeling that all is possible. The ability to enjoy life with zero stress, never worrying whether or not you can afford something. Master The Money Game, has been carefully designed...
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(The Pregnancy Collection) A guided meditation designed to help you foster a positive and healthy environment for your growing baby. The secret to a positive pregnancy doesn't start with eating healthy or following your doctor's instructions. In fact, the key to a positive pregnancy has nothing to do with your doctor or food at all. It is a MIND game. Want a positive pregnancy? You'll need to shift your mindset. In this guided meditation, you will...
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A guided meditation designed to help you build YOUR life on YOUR terms. The secret to taking control of your life doesn't come from overpowering people or by suddenly becoming aggressive. In fact, the key to taking control of your life is not a physical game at all. It is a MIND game. Want control over your life? You'll need to shift your mindset. In this guided meditation, instead of experiencing perpetual stress and letting your life be run by others...
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(The Pregnancy Collection) A guided meditation designed to help you enjoy your pregnancy despite challenges. The secret to a blissful pregnancy is a MIND game. Want to experience a happy, joyful pregnancy despite fears and challenges? You'll need to shift your mindset. In this guided meditation, you will make the choice to enjoy your pregnancy despite any complications, fears, and discomfort that might come up. You will literally get up each day and...
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A guided meditation designed to help you live your life, your way. Congratulations. You have made the choice to take charge and be the leader in your life. You are choosing to stop allowing others to lead and, instead, live your life on your terms. Awesome! To do that you will need to shift your mindset. In this guided meditation, you will move past the fears that have held you back. You will move past the opinions of those around you and follow your...
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A guided meditation designed to help you become your happiest, freest, most empowered self. The secret to loving yourself is a MIND game. Want to love yourself? You'll need to shift your mindset. In this guided meditation, you will begin positively transforming your relationship with your self. You will move past the criticisms, replacing your negative chatter with empowered beliefs. You will regain your confidence and commit to loving yourself and...
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A guided meditation designed to help you finally get the deep sleep you need for success. Deep sleep is the cornerstone to success in all areas of our lives. Without sleep, we lack energy, we think less clearly and we aren't able to effectively control our emotions. Moreover, without sleep we undermine our best attempts at other healthy habits (like exercise, eating and following through with important to-do's). This guided meditation will remove...
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A guided meditation designed to help you go that extra mile! In this guided meditation, we focus on focus. Without focus, we can't get things done. Without focus, we are totally dispersed, constantly feeling unsatisfied and fragmented because we don't complete tasks. A lack of focus will undermine all your best efforts. By listening to this guided meditation, you will emerge with new resolve and concentration, ready to go the extra mile. Focus for...
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A guided meditation designed to help you become your most successful self. The secret to accomplishing financial success isn't having the right business model or mentor. In fact, the key to accomplishing financial success is not a physical game at all. It is a MIND game. Want access to abundance? You'll need to shift your mindset. In this guided meditation, you will move past the fears and other obstacles that have stood in the way of you accomplishing...
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(The Pregnancy Collection) A guided meditation designed to keep you and your baby healthy. The secret to managing weight gain during pregnancy doesn't include dieting! In fact, the key to managing weight gain during pregnancy has nothing to do with eating at all. It is a MIND game. Want to manage weight gain? You'll need to shift your mindset. You're smart. You KNOW you will gain weight during your pregnancy. But just because you know this doesn't...
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A guided meditation designed to access your inspiration so that you can design a life you can't wait to wake up to everyday! The secret to finding your inspiration doesn't come from hoping and waiting to feel inspired one day. The key to finding your inspiration is to access it within you and bring it out. It is a game of the MIND. To access it, you'll need to shift your mindset. Inspiration and motivation are the linchpins to a vibrant, purposeful...
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A guided meditation designed to help you make more moolah! The secret to making more money doesn't come from a different business model or taking another "waste my time" expensive online course. To increase your wealth you have to tackle the cause of the problem...your negative thoughts. Abundance begins between your two ears. To stop playing small in the money game, you need to stop the mental thinking self-sabotage. In this guided meditation, you...
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A guided meditation designed to help you GET THINGS DONE! Want a successful life? Want to feel accomplished? You must change your mindset! In this guided meditation, you will achieve more, feel more confident and tackle your projects and dreams, head on. Instead of feeling unmotivated, fearful and distracted, you will walk in a straight, focused and committed line. Give Up Your Excuses, comes with two valuable 'extras': 1. 2 different endings. Besides...
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A guided meditation designed to help you make your dreams come true! You must begin at the beginning. The only way to achieve your dreams successfully is to be clear about what you want to achieve. You need a VISION. As Lewis Carroll said, "If you don't know where you're going, any road will get you there!" In this guided meditation, you will say NO to disappointment and confusion and say YES to big dreams and living a life of design and abundance....
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A guided meditation designed to ignite your enthusiasm again. The secret to finding your passion doesn't come from taking an art class or reading the latest, greatest self-help book. In fact, the key to finding your passion is not a physical game at all. It is a MIND game. Want to find your passion? You'll need to shift your mindset. In this guided meditation, you will move past the fears that have held you back and you'll choose to embrace the things...