Beth Dennison
Author
Language
English
Description
The Co-Regulation Revolution, from master somatic psychotherapist and author Beth Dennison, is both co-regulation theory and applied psychology (simple practices to use right away). It is the latest work in her life-long study of shame, healthy relationships, embodiment, and clinical trauma work.
In therapy and in life, we can rewire our nervous systems for mutual regulation (co-regulation). This is essential for authentic, embodied relating, healing...