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The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.
1-800-273-8255
41) Pandemic Mental: Learn the Secrets to Stay Positive and Improve your Mental Health During this P
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How Would You Like To Improve Your Mental Health During This Pandemic?Learn How To Effectively Cope With Stress And Mental Burden Of Pandemic Crisis In A Healthy Way To Become More Resilient, Stay Optimistic & Live A Healthier Life!So, here's what you are going to discover in this Advanced "Pandemic Mental Health Secrets" Info Course:A General Overview About Mental Health Find Out Everything About Covid-19 Pandemic: Mental Health Tips And ResourcesDiscover...
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'Mark's book is a great testament to the spirit...what tenacity, a positive outlook, and staying the course does for one's life. It's a must-read for one who's serious about being the best they can be.' – BILL RODGERS Four-time Boston Marathon, New York City Marathon winner How do we reinvigorate our days when nothing seems to be working? It can be anything, a job that doesn't inspire, lack of ambition, or even a relationship gone awry. Getting...
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If you are interested in learning the best ways possible to improve mental health then you need a copy of "Exercises For The Brain & Memory : 70 Neurobic Exercises & Fun Puzzles To Increase Mental Fitness & Boost Your Brain Juice Today (Special 2 In 1 Edition)." This text is written in a fashion that is easy to understand and the author himself has used quite a number of the techniques outlined in the text to his own benefit. As more and more persons...
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Packed with over 500 mind-enhancing exercises, this book is the ultimate tool for attaining and maintaining optimal brain health. Including word games, visual and spatial challenges, logic puzzlers, and memory boosters, the activities in this illustrated collection will improve overall mental fitness and the abilities to concentrate, analyze, and problem-solve. Puzzles include Word Scramblers, Anagrams, Riddles, What's Missing?, Trivia, and more....
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Each of us has the ability to develop and improve our minds in amazing ways. All you need is motivation, an effective method, and an expert guide. Ramon Campayo's method shows you the fastest, easiest and most effective way to: • Drastically and almost immediately increase your memorization capacity and reading speed. • Enhance your learning methods, study techniques, and psychological preparation. • Improve your study habits and prepare for...
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"How To Increase Mental Focus: 7 Top Ways To Find Your Focus Zone & Do What Matters Most" is a text that can help the reader to find out what their problems are as it pertains to concentrating on a specific task and how to become more proficient at it. Every individual has been in the situation where they have become distracted from the main task at hand. It may be a slight sound that they heard but it tends to throw them off of what they are focused...
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Julie Renee mentors powerful, ambitious leaders who refuse to play small but are being taken out of their game by exhaustion and fuzzy brain. She helps them regenerate the brain, clear blocks and become fully fueled so they can get back to their mission and play full out This feels like it was written for me! Like so many other people, I had reached a certain level of success in my career. But I found myself exhausted and rundown, with never enough...
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Life is a testing ground. There are no test runs. It is a pressure cooker that has you flying high at daybreak and free falling at sunset. The quotes herein are designed to run the gamut of the human experience. There are ten chapters touching a myriad of categories such as "Friend to Friend," "Health and Inspiration," "Family Encouragement," "Patriotic and Religious," "Despair and Depression," "Self-Examination," and much more. Hopefully, you will...
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La memoria es uno de nuestros bienes más preciados. ¿Cómo podemos protegerla del paso del tiempo? Mediante un estilo de vida saludable, además de la dieta y los ejercicios que se proponen en este libro, podrás mantener tu mente en forma.
· Las claves para conocer el funcionamiento de nuestra mente y cómo mejorarla.
· Los hábitos que protegen tu cerebro y los cambios de rutina que te permitirán potenciar su funcionamiento.
· Consejos sobre...
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It can be challenging for both students and parents when trying to excel at school. Whether it is a test or pop quiz, memorization plays a key role at one point or another.
Harry Parker pinpoints some of the most important tips to follow when looking to improve memory for school and in general.
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Brainfit is a training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age and intellect appropriate, fast, entertaining, and results oriented. Features include: Weekly...
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There is a famous saying that as you get older, you start to become more forgetful and your brain starts to deteriorate and slow down. The good thing is that it can be slowed down in a fun way that most people would enjoy which is by figuring out or solving puzzles. Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today will help you improve concentration and focus your mind. The mental exercises will not just juice up your brain but...
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We all want to make improvements in our lives. It's in our nature. So what's the hold-up? Day after day, we all do our best, but it feels like we're stuck sometimes in a steep uphill climb, not making any noticeable progress. If you feel like you're spinning your wheels, possibly getting yourself deeper in a hole, then you're not alone. More and more people are having a difficult time making ends meet, overcome with anxiety, while even fewer are getting...
55) Mind Album 0
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Mind Album 0: Soul to Bliss, is designed to activate the soul, to inspire activation of mind and body, in order to feel bliss.
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For Lyn Traill, childhood was scarred by violence and abuse ranging from the emotional to the physical. But through it all, a shimmering flicker of hope stubbornly refused to be extinguished. Now she shares her story, told with honesty, pathos, and humor. Lyns resilience in the face of abuse illustrates how life can change dramatically when we are open to becoming better observers. Her journey travels down some dark pathways before revealing a remarkable...
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¿Cuántas veces al día te despistas o te olvidas de algo importante? ¿Quieres mantener tu mente en forma?
Este manual práctico te ofrece una serie de rutinas y consejos para practicar en diez minutos que te permitirán estimular tu mente y mantenerla activa durante mucho tiempo.
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Summary of Moonwalking with Einstein by Joshua Foer | Includes Analysis Preview: Moonwalking with Einstein recounts author Joshua Foer's yearlong journey from participant-journalist covering the national memory championships to becoming the 2006 USA World Memory Champion. Other segments offer a journalistic history of the human relationship with memory, addressing its failings, its successes, and its limitations. Most people operate according to a...
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251 Study Secrets from the Diary of a Top Achiever provides you 251 easy methods and tricks to achieve top success in studies - without stress and tension. This unique 'quick help' book for students deals with all the topics that are important for your study success.
Here are some of those topics:
* Confidence
* Motivation
* Choosing Career
* Fixing Goal in Mind
* Increasing Brainpower
* Program to Succeed
* Concentration
* Managing Time
* Becoming...
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Are you frustrated and annoyed because you are not getting ahead in your career or business? The first step of self-development is taking care of, and improving your number one asset which is your brain. We get paid for what we know and the value that knowledge delivers to the marketplace. Therefore being able to absorb, retain and access information are vital skills in today's competitive environment.
This book is perfect for someone starting the...