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Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type.
Ayurveda For Dummies provides you with a comprehensive introduction to this area of complementary medicine, considering the origins and history of Ayurveda as well as practical guidance on utilizing the correct
...62) Chicken Soup for the Grieving Soul: Stories About Life, Death and Overcoming the Loss of a Loved One
Recovery from prescription painkiller or heroin addiction can feel impossible, especially considering that those who have gone through typical twenty-eight-day treatment...
An exuberantly, hilariously irreverent guide to life from the hosts of Whatever with Alexis and Jennifer and Whatever, Martha!
No one tells it like it is quite like the Whatever duo of Alexis Stewart and Jennifer Koppelman Hutt. Now they share their colorful commentary and edgy common sense on every aspect of life, from food and eating ("Does Talking to Pop Tarts Mean You're Crazy?") to fashion and grooming ("The Devil
...ARE YOU A HIGHLY SENSITIVE PERSON?
Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive...
Does the mere thought of engaging in small talk strike fear into your heart? Do you ever steer clear of social events just so you'll be able to avoid the awkward silence that inevitably descends when you run out of chit-chat? If so, you need the comprehensive and straightforward advice that Mary Greer Conklin dispenses in Conversation: What to Say and How to Say It. A must-read for shy or socially challenged readers.
Author David V. Bush's contention that people need to spend more time in silence is particularly relevant in the hectic hustle and bustle of the 21st century. In this volume, Bush expounds on the spiritual and intellectual benefits of time spent contemplating in silence and offers practical tips designed to help even the most easily distracted readers ease into a regular meditative practice.
If you could rewind your life to the...
Thinkers50 Top 10 Best New Management Books for 2022
Why do some people break through and make an impact while others get stuck going through the motions?
In every organization there are Impact Players—those indispensable colleagues who can be counted on in critical situations and who consistently receive high-profile assignments and new opportunities. Whether they are on center stage or behind
...Transform your financial situation with easy-to-follow advice from a first-generation professional
In Overcoming Debt, Achieving Financial Freedom: 8 Pillars to Build Wealth, lawyer, business owner, and first-generation professional Cindy Zuniga-Sanchez delivers a practical and actionable blueprint for financial independence. Full of easy-to-apply advice for young adults, students, and early-career professionals, the book is a
...Mika Brzezinski, Morning Joe co-host and New York Times best-selling author of Knowing Your Value, has built a career on inspiring women to assess and then obtain their true value in the workplace. In her books and in her conferences, Mika gives women the tools necessary...
A powerful and practical guide to help you navigate racism, challenge privilege, manage stress and trauma, and begin to heal.
Healing from racism is a journey that often involves reliving trauma and experiencing feelings of shame, guilt, and anxiety. This journey can be a bumpy ride, and before we begin healing, we need to gain an understanding of the role history plays in racial/ethnic myths and stereotypes. In so many ways, to heal
...Reclaim Joy, Inner Freedom, and Zest for Life.
How often do you feel joy—a truly pure, unadulterated experience of ease, bliss, and happiness? In childhood, our joy arises in the moment, spontaneous and free. But as we become adults, we're faced with the pressure of increased responsibilities, endless demands, and a barrage of breaking news. And along the way, we forget how to be present in our own lives.
In Soul Shift,
“I wish I had it when I first got sober, but I’m glad I have it now.”—Anne Lamott
No matter how far astray you’ve gone or how many times you’ve...
“I like thinking big. I always have. To me it’s very simple: If you’re going to be thinking anyway, you might as well think big.”—Donald J. Trump
Here is Trump in action—how he runs his organization and how he runs his life—as...
“Filled with fresh insights on a broad array of topics that are important to our personal and professional lives.”—The New York Times DealBook
“Originals...
In this motivational and super inspirational book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches you how to transform your fear into faith in order to live...
78) Certain Success
There are particular characteristics one can have, and particular things one can do, that will make failure in life certain. Why, then, should not the possession of particular opposite characteristics, and the doing of particular opposite things, result as certainly in success, which is the antithesis of failure? The purpose of this book is to answer this question convincingly for you. Success can be made certain; not, however, by the mere possession
...BONUS: This eBook includes the full text of the book plus 50 photographs not found in the print version.
In this inspiring and candid book, Jane Fonda, #1 bestselling author, actress, and workout pioneer, gives us a blueprint for living well and for making the most of life, especially the second half of it. Covering sex, love, food, fitness, self-understanding, spiritual and social growth, and your brain. In Prime Time, she
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