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Author
Publisher
Crown Publishers
Pub. Date
[2015]
Language
English
Description
"Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused with her compelling voice and funny stories, she illustrates the core principles of habit formation with dozens of strategies that she uses herself and tests out on others. Rubin provides tools to help readers better understand themselves, and presents a clear, practical...
Author
Publisher
Broadway Books
Pub. Date
c2010
Language
English
Description
In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. "Switch "shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.
Author
Publisher
Random House
Pub. Date
p2012
Language
English
Formats
Description
Award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation.
Author
Publisher
Center Street
Pub. Date
2008
Language
English
Description
Pelzer walks readers through the process of learning how to turn the experience gained from past hurts into the power to live a better life and help others do the same with his trademark wisdom, support, and tough love. "You do not have to be a mayor of a major metropolis or CEO of a Fortune 500 company in order to take a stand for your convictions; to lead, rally, or educate others for your cause; or to maintain a vision that will pave the way for...
Author
Series
Donut dreams volume 4
Publisher
Simon Spotlight
Pub. Date
2020.
Language
English
Description
"Casey thought that coming back from sleepaway camp would mean picking up right where she left off. But when she gets home, it seems like everyone has changed at least a little bit--even her BFF Lindsay. Not only that, she made a new friend at camp, a boy named Matt. Casey can't decide for sure if she likes him as a friend, or if she like-likes him. And Casey's middle school has a tough assistant principal...her mom! With so many changes stirring...
