Central Kansas Library System

"I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder I’m so out of shape." "I'm just not the dad I hoped I would be." Parenting is hard. That's why self-compassion is so important. In this empathic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids....

When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. We read to them, play with them, and comfort them when they cry. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with critical social, academic, and physical development. The author, childhood anxiety expert, is here to help. In this book she...

Packed with immediately useful strategies to drastically reduce the level of tension in the home (or in the classroom), You Can't Make Me shows how you can start today to build a stronger, more positive relationship with your strong-willed child.

"An eerie debut about a little boy who recovers from a mysterious global flu that's killed thousands and inherits an imaginary friend who makes him do violent things... Kids have imaginary friends. Rachel knows this. So when her young son, Billy, miraculously recovers from a horrible flu that has proven fatal for many, she thinks nothing of Delfy, his new invisible friend. After all, her family is healthy and that's all that matters. But soon Delfy...

Noodle's attitude is alienating everyone around him. Can he let go of his angst and try to find the brighter side of life? With help from a teacher and his mom, Noodle learns how to turn his 'have tos' into 'get tos' and his baditude into gratitude!--Publisher.

Braden delivers drama to every minor misunderstanding, grievance and annoyance in his life! Will he learn to keep his cool in the face of disappointment, or will every discouraging moment send him into an emotional meltdown? See what lessons he learns in this fast-paced story about the perils of overreacting and losing self-control.--Publisher.