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IBD isn't a disease but rather the umbrella term for two major intestinal disorders that might sound more familiar: ulcerative colitis and Crohn's disease. Both deal with inflammation in the digestive tract that can produce a wide range of unpleasant symptoms and lead to other health conditions.
If you or a loved one are dealing with either of these conditions then you probably know that trying to control flare-ups-which bring on the symptoms-is...
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Over 500 million people worldwide are living with diabetes. There is a continued universal increase in prevalence, confirming diabetes as a significant global challenge to the health and well-being of individuals, families and societies. Present figures indicate USA more than 130 million, UK almost 5 million, and 1.3 million in Australia with alarming levels of increase in Pakistan, India and the Middle East. Most cases of diabetes are Type 2 (non-insulin...
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Living with PKU: A low protein life with Phenylketonuria is a new and valuable resource for adults and teens with Phenylketonuria (PKU), or for families new to the disorder.
Pauline has lived with PKU for over forty years. In this honest account, she shares her experience and mistakes to help others navigating the difficult dietary treatment.
In clear and simple language, this book explains PKU and offers practical advice on living with it, including:
•...
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If you have been diagnosed with:
• Major depression
• Generalized anxiety disorder
• PTSD
• Bipolar disorder II
• Eating disorder
• Irritable bowel syndrome
• ADHD
• Dysthymic disorder
• Cataplexy
• Fibromyalgia
• Social phobia
• Premenstrual dysphoric disorder (PMS)
• Migraine headaches
• Multiple chemical sensitivities
• Panic disorder
It is likely that you only have one illness-Carbohydrate Associated Brain syndrome...
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Do you...
Do you often feel bloated?
Do you have acne or other skin problems?
Are you always tired?
You may be experiencing persistent inflammation.
Inflammation is natural and healthy when it occurs as a result of an injury or illness. Your body battles the invader, eliminates dead cells and begins to heal itself. This process manifests itself as redness, heat, swelling, and discomfort.
However, inflammation may become chronic and out of control.
Bloating,...
66) Autophagy
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English
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Have you ever wondered how you can live a healthier and longer life? Do you think you've tried various fad diets and exercise regimens, but nothing seems to work?
You're still struggling with easily preventable lifestyle diseases brought about by years of enjoying a sedentary lifestyle?
And how are you going to combat these elements to further extend your life?
These questions are all answered in this book.
Despite the numerous studies conducted...
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Is dieting and counting calories making you crazy? Intuitive Eating Principles book is here to help you.
You've probably tried every diet out there. You may have even tried counting calories or spending hours in the kitchen cooking healthy meals. But somehow, you always find yourself back at your old eating habits. If weight loss is your goal, it's time to try intuitive eating. This approach to weight loss focuses on eating foods that are satisfying...
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Discover the most effective, scientifically supported nutrition strategies for regulating blood sugar, reducing insulin resistance, preventing diabetes and living your healthiest life. This comprehensive yet accessible guide synthesizes current research on dietary patterns like low-carb, Mediterranean, intermittent fasting and more. Learn proven techniques to reverse metabolic disease while honoring food traditions. Includes meal plans, diabetes-friendly...
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The immunologist and bestselling author Attilio Speciani dispels the clichés about so-called 'food intolerances' and guides the reader to a healthy and better relationship with food.
Colitis, migraines, hormonal changes, arthritis, autoimmune diseases, imbalances of metabolism and many other disorders, from the most common to the most severe, are often related to diet. There is a close relationship between food and health, and modern immunology has...
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Eat Carbs With Confidence! It is important to eat about the same amount of carbohydrates during each meal or snack to keep your blood glucose levels within a targeted range. But you may wonder what foods contain carbohydrates and in what amounts? SureCount provides the information you need to make informed carbohydrate choices for successful diabetes management. Whether you have prediabetes, gestational diabetes, Type 1 or Type 2 Diabetes, or just...
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For most of us, our weight is, determined by our everyday habits. The Active Action Diet is about changing your everyday habits for an eight-week period. It's a simple, weight loss system, that can be followed by just about anyone. There are only eight steps! As you will see, the changes are small but significant. The key ingredient is your commitment and discipline.
72) Ayuno Intermitente para Mujeres: Guía completa para perder peso rápidamente, aumentar tu energía
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Español
Description
BIENVENIDA AL MUNDO DEL AYUNO INTERMITENTE PARA MUJERES Si te dijera que hay una dieta que te permite quemar más grasa, ganar músculo y disfrutar de los beneficios de una vida más larga, saludable y más productiva, ¿querrías saberlo? Si es así, entonces este es el libro que has estado esperando. El ayuno intermitente es una práctica que la humanidad ha estado utilizando por miles de años como un medio para lograr una supervivencia y conectar...
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Facts supporting the benefits of the Ketogenic diet are gaining media attention but there is not a guide that seeks to instruct those who wish to use this diet as metabolic therapy for cancer issues. "Ketogenic Cancer Approach" fills this void.
This manual guides readers into an in-depth comprehension of the therapeutic results from the ketogenic diet- understand that this is more than just starving cancer-you are implementing one of the most powerful...
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It is a comprehensive guide to low-carb living for those looking to unlock the secrets of the ketogenic diet. For those unfamiliar with the keto diet, it is a high-fat, low-carbohydrate lifestyle that has been proven to be beneficial for weight loss, mental clarity, and overall health. The Ultimate Keto Guide provides a clear, step-by-step approach to living a healthy, sustainable lifestyle that incorporates the ketogenic diet.
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From a leading voice in health, nutrition, and fat-cell research comes a radical and revolutionary approach to losing weight, looking great, and achieving optimum health-simply by restoring your body's fat cells to their natural state. Are you consistently overweight, no matter what you do? Have you tried everything? Are you plagued by stubborn fat hanging around your hips, thighs, and belly? Well, there's a reason for that. All those frustratingly...
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For many years, type 1 diabetic women were told that they shouldn't have babies. With today's technology and innovations, type 1 diabetics can have healthy babies, but they are still considered "high risk". In Grit Pregnancies: How to Have a Healthy Pregnancy and Normal Blood Sugars with Type 1 Diabetes, Allison Herschede teaches you that it's not diabetes that puts pregnancy at risk, but high blood sugars. She shares how to prevent them, correct...
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Green smoothies have loads of benefits such as, o Keeping the proper vitamins and minerals in the body in a simple way that even children like o Valuable fiber is included in green smoothies o Unpopular fruits and vegetables are hidden in green smoothies o Cost effective o Children are never aware of eating all the precious fruits and vegetables they say they do not like the taste o Has an abundance of valuable water content adding to important hydration...
78) Manuel pour détoxifier le deuxième cerveau: Optimiser votre microbiote intestinal pour une perte
Author
Language
Français
Description
Ce livre explique comment le microbiote intestinal peut influencer la santé et la perte de poids. Dans l'introduction, elle souligne l'importance de ce microbiote pour une bonne santé. Le deuxième chapitre fournit une vue d'ensemble des bactéries intestinales et de leur rle dans la santé. Le chapitre suivant explore comment le microbiote peut influencer la prise de poids et présente des stratégies pour perdre du poids en améliorant la santé...
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Eat to starve lymphedema and lipedema by having foods that fight these conditions (and cancer) and avoiding foods that contribute to symptoms or related conditions. Learn how food choices affect both conditions and how better nutrition can improve symptoms (including pain) and delay changes associated with progression to more advanced stages. Intended for anyone with, or at risk for, lymphedema or lipedema, caregivers, lymphedema therapists, and other...
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This book takes a deep dive into the intricate world of epilepsy, encompassing its diagnoses, treatment, and scholarly exploration with a keen critical eye. Its primary mission is to present a compelling argument, challenging the prevailing biomedical approach's narrow focus on the brain as the sole locus of intervention for epilepsy. By doing so, it underscores that such an exclusive perspective falls short of addressing the multidimensional needs...