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Help teens soothe their anxiety with the power of mindfulness
Show teens how changing the way they think about their problems can help them overcome their worries. This anxiety-busting guide introduces teens to the concept of mindfulness-the practice of being present in the here and now-and teaches them how they can use it to feel calmer and more in control.
What sets this guide to mindfulness for teens apart:
• Anxiety basics-Teens will...
282) Losing Leah
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English
Description
Some bonds can't be broken.
Ten years after the tragic disappearance of her twin sister Leah, sixteen-year-old Mia Klein still struggles to exist within a family that has never fully recovered. Deep in the dark recesses of her mind lies an overwhelming shadow, taunting Mia with mind-splitting headaches that she tries to hide in an effort to appear okay.
Leah Klein's life as she knew it ended the day she was taken, thrust into a world of abuse and...
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Drama Llama is full of anxiety and fear. Drama Llama worries about everything under the sun, snow, rain, doom, and any possible catastrophe. Now Cow helps Drama Llama learn coping skills such as mindfulness and deep breathing to see things in a new way, to be brave, and to overcome anxiety and fear.
Families, educators, and therapists want inspiring and creative stories to read with children. Now Cow inspires, motivates, and entertains in this story...
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Empower young readers with tools to navigate Generalised Anxiety Disorder (GAD) through this enchanting tale. With captivating illustrations and relatable prose, we follow Poppy and her unique imaginary friend, GAD. As Poppy learns to cope with her anxiety, she's aided by her loving parents, the wise Mr. Purple, and the enchanting Miss Sparkle. This story reassures children that they're not alone in their struggles and introduces them to transformative...
286) Bear With Me
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English
Description
What do you do with a bear, who won't leave? When a bear comes to stay, no one expects him to stay too long! But, his arrival changes everything, from sleeping to shopping to hanging out with friends. If even dinosaurs and math problems can't drive him away, what are you supposed to do?
Featuring quirky, energetic illustrations, this amusing tale suggests we can learn to live with even the most unbearable company.
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A powerful socio-emotional picture book about friendship and courage in the face of hardship.
Cuando una tormenta se lleva la casa de Conejo, este sale a buscarla con la ayuda de sus amigos, quienes le ofrecen cariño y apoyo. Aun así, Conejo se siente muy triste y se sienta a reflexionar un rato. Sin embargo, cuando cesa la lluvia, está listo para encontrar su camino.
When Conejo's house blows away in a storm, he sets off to find it with the...
288) The Golden Boy
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English
Description
While everyone else in the village has their heart tucked safe inside, one little boy is different. He carries his heart in his hands, the two halves trying to tell him what to do. To fix himself he is going to need some help, and wizards do not come cheap. What he learns along the way may be the most important lesson of all.
289) Safe Harbour
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English
Description
As crazy as her father's plan sounds, sticking to it is easy for Harbour - until it isn't.
Fourteen-year-old Harbour is living in a tent in a Toronto ravine with her dog, a two-month supply of canned tuna, and an unconventional reading list. She's not homeless, she tells herself. She's merely waiting for her home - a thirty-six-foot sailboat - to arrive with her father at the helm. Why should she worry when the clouds give her signs that assure...
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"One of those rare stories that sticks with you long after you've finished reading; that drives you to go back and reread from the beginning, so you can catch every genius clue you missed the first time!" - Taylorae DeWittWho is Fionn's uncanny, online double - identical to her in every way, but far more glamorous?And what's the connection between the mysterious alter ego and the man in the black coat, whose lurking presence forces Fionn into the...
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Four hope-filled tales of children from diverse backgrounds facing personal challenges and traumas. Each story is a celebration of perseverance, grit, and resilience. There is 7-year-old Kenya, who struggles with anxiety. Permanently scarred from an accident, the stares and sneers she endures shatter her self-worth. There is Lulu, who falls into depression following the death of her beloved Grandma. Will she ever be happy again? Abbas is a new arrival...
293) Of the Shadow Soul
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As a powerful threat begins to reveal itself from the darkness, the Council is separated. With a perilous deadline fast approaching, and their Members scattered across the continent, the young Council Members have no choice but to work apart to piece together their newest threat: beings with glowing red eyes, and a disturbing relation to blood.
But there is more than meets the eye as they begin to dig deeper into the true origins of the Council...
294) Waking Ben Doldrums
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English
Description
"Ben Doldrums, are you sad? Are you mad? Are you confused?"
Frida Bellows lives in a big house made up of four apartments. Every morning, she gets on her father's shoulders and taps on the ceiling with a broomstick. This wakes her neighbor, a student named Ben Doldrums who knocks on the wall to wake the Mercredis, who in turn knock on the floor to wake the Reynolds. Frida likes this morning tradition. It makes her feel like she's part of something...
295) Joy
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English
Description
Fern's Nanna has not been herself of late. And when Mum remarks that all the joy seems to have gone out of her life, Fern decides to fetch the joy back. With her catching-kit at the ready, she goes to the park and finds joy in all sorts of unusual places. Whooooshh! But Fern soon realises that joy doesn't fit in a bag, or a box or a tin! How will she manage to bring some back to Nanna?
Emotional, funny and uplifting, this beautiful picture book...
296) Faster Than Truth
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English
Description
Sixteen-year-old Declan dreams of becoming a professional reporter, an international correspondent who flies around the globe covering big stories. But Declan is still in high school, and as the editor of his school paper, he covers school dances-not exactly "news."Declan gets his chance for a big scoop when another student shows him part of an email written by the principal that discusses implanting students with microchips. Declan, outraged at the...
297) A Case of the Zaps
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English
Description
A charming and heartfelt picture book that's a great way to start a conversation about anxiety and mental health with readers a few generations old or fresh off the assembly line!
Meet 3.14159265358979323846264338327950 . . . Or Pi, for short.
Pi's just like any other kid robot: They love to listen to music, play with their dog, and hang out with their friends. And when their teacher announces a field trip to Olde Silicon Valley, Pi couldn't...
298) Monster vs. Boy
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English
Description
A moving middle-grade novel about unlikely friendships and facing our fears-or monsters!-perfect for fans of of Wendy Mass's and Rebecca Stead's Bob.
"Monstrously magical and delicious!"-William Alexander, National Book Award Winner for Goblin Secrets
"A heartfelt tale of meeting your monsters and setting them free." -Linda Urban, acclaimed author of A Crooked Kind of Perfect
On the edge of town, a boy named Dawz lives with his sister and...
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English
Description
In this much-needed guide, two dialectical behavior therapists offer an activity-based workbook for kids who struggle with anger, mood-swings, and emotional and behavioral dysregulation. Using the skills outlined in this book, kids will be able to manage their emotions, get along with others, and do better in school. Childhood can often be a time of intense emotions. But if your child's emotions interfere with school, homework, or tests; alienate...
300) Skinhead Birdy
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English
Description
Themes: Realistic Fiction, Mental Illness, Punk Rock, Rape, PTSD, Bisexuality, Teen, Young Adult, Chapter Book, Hi-Lo, Hi-Lo Books, Hi-Lo Solutions, High-Low Books, Hi-Low Books, ELL, EL, ESL, Struggling Learner, Struggling Reader, Special Education, SPED, Newcomers, Reading, Learning, Education, Educational, Educational Books. Expelled from high school number one, Tyler Ruiz is attending his second. Not a great record for a sophomore with anger issues....