Catalog Search Results
81) Phobias
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English
Description
Phobias are excessive, irrational fears that can be severe and debilitating. With descriptions of the symptoms of specific phobias and other anxiety disorders, including panic disorder and social phobia, this book is a helpful resource. The text explains multiple theories about the cause of phobias. It also explains what recent brain research has revealed about the neurobiological processes underlying fear and phobia. Additional chapters describe...
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Sam has seasonal affective disorder or SAD. He will tell you all about it from a child's view. Sam feels the winters are long and dark. The weather saps your energy.
What causes it? Lack of sunlight.
What season is the worst for people with SAD?
What happens when you are SAD? You become lonely.
Who do you talk to when you are SAD? No one.
Are there things to do when SAD takes over? You bet!
Come and learn what you can do during the SAD season.
After...
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Panic attacks can strike at any time, making a person feel a strong physical response to stress and anxiety. This book helps readers understand what a panic attack is and how they can deal with an attack if it arises. They'll learn about the mental and physical symptoms of panic attacks and gain various coping strategies. This book provides readers with the tools to get help for their panic attacks and ways to help others who might be suffering from...
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The growing mental health crisis cannot be ignored. Medical experts warn that doing so would cost countries trillions of dollars and more importantly, millions of lives. Showcasing activists and leaders who are fighting to address mental health issues and overcome the stigmas associated with them, this informative book explains what the mental health crisis is and what can be done about it. Young readers will gain a deeper understanding of mental...
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English
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Max's parents give him a very special gift: a tiny, magical box that will hold everything, from his toys to his feelings. Max learns, however, that feelings can't be put away as easily as toys. Each negative emotion he feels-anger, embarrassment, sadness, loneliness-gets added to the box, which grows and grows. Eventually it is so large that it keeps him from doing what he loves, like riding his bike and climbing trees. With some help from his friends...
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Raves for the Raven Who is a Therapist This book grabs you from the outset and takes you on a hopeful journey: A colorful, spunky raven (with a Ph.D.) travels to Australia to meet a quokka who has lost his true smile, finds it hard to move and isn't hanging out with friends anymore. Dr. G knows that depression is the culprit, and extends a listening ear and helping hand, all the while reassuring the quokka that lots of adults and kids feel depression,...
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Dixon Carter wants to share his life manifesto. Don't worry - there won't be any violence. Dixon doesn't believe in violence. But Dixon is seeing things differently. He has gone off his meds - the drugs deaden him to the world. He is writing a daily journal from the point he stopped the meds. There are times he is angry with the world and everyone in it. But then there are the times where he can see all the beauty, just like the Romantic poets. His...
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Little Brighton is a tiny-than-average, but normal, happy, smart, and lovable child who is friendly to all the other little classmates. In school, everyone thinks this little one just has books, lots and lots of them in that big, huge book bag. It can get to be heavy on this little darling's back, carrying it every day. Instead, it is full of worries, which come with a whirlwind of feelings and emotions. The little darling doesn't know how to control...
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Anxiety can affect people of all ages, both children and adults. It can be a difficult thing to deal with and understand. This helpful guide offers a wealth of information about the topic. Readers will learn about signs and symptoms of anxiety, read personal accounts from those who have experienced it, and find out about treatments. This complex topic is made manageable through the use of straightforward text, full-color photographs, and helpful diagrams....
90) Lizard People
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English
Description
YOU MEET THE NICEST PEOPLE IN THE LOBBY OF A PSYCHIATRIC HOSPITAL. The author of Dead Connection proves that what goes on in our minds just may be the scariest thing of all.
Ben Mander's junior year is derailed when his mentally ill mother erupts in the school office. Visiting her in the psych hospital, Ben meets Marco, who also has a mentally ill mother. Marco tells a story that turns Ben's idea of reality upside down. Soon, the story begins to...
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In the past, mental health was rarely discussed. It was seen as a private or even embarrassing issue, and anyone with a mental illness was generally expected to keep it a secret. Today, however, many people have recognized the benefits of being open and honest about mental health. Through informative fact boxes, helpful graphic organizers, and engaging text, readers learn the basics about what mental health means. This allows them to become cognizant...
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It Gets Better NOW! A Tool Guide for Teens is the first spiritual self-help book written especially for young people that introduces them to their inner power and shows them how to use it. This indispensable guide leads teens to spiritually empowered lives to help them deal with bullying and pain by introducing them to their true inner selves. It challenges teens' pre-conceived notions about power (or the lack thereof) and presents them with an easy...
93) Scarecrow
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English
Description
Jack and his dad are runaways. Jack's father recently turned whistleblower, revealing the truth about the illicit dealings of some powerful people. Realising that he and Jack might be in danger, Dad drives them to a remote shooting lodge in the Scottish Highlands, where they intend to lay low. In the cornfield beside the lodge stands a scarecrow. When Jack witnesses something incredible, he begins to realise that it is no ordinary scarecrow - it is...
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Français
Description
La bouffe. J'y pense sans arrêt. C'est la première chose qui me vient en tête quand je me réveille et la dernière, quand je m'endors. J'ai toujours faim. En tout cas, c'est l'impression que j'ai… Mais au fond, je ne sais pas ce qu'est la faim ; j'mange tellement que je n'ai pas le temps de la ressentir.
Tu es lâche, tu ne réussiras jamais à perdre du poids. Regarde-moi ces grosses cuisses flasques ! Essaie donc ce nouveau régime ! me chuchote...
95) Therapy Horses
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English
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There is no doubt that humans and animals share a special relationship. It has been proven that this bond can play a role in supporting people's physical and emotional well-being. Readers will explore how some horses have been trained to assist patients struggling to overcome a wide variety of health problems. Readers will learn about the different kinds of work they do and how they improve the lives of countless people.
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Description
What is stress and how does it affect your body? Stress is basically your body's reaction to mental, emotional and physical strain. It may not be caused by a virus or bacteria, unlike other diseases, but it can still cause serious harm on your well-being. In this book, you will learn about stress, its symptoms and how you can handle it best.
97) 100 Watermelons
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English
Description
Not 98. Not 99. Come harvest time, the proud Mr. Macaroni has 100 big, round, juicy watermelons. But tragedy strikes as he attempts to unload them. The forklift topples over and 99 watermelons go tumbling down the alarmingly steep sides of William Street causing sticky chaos and sweet confusion. 99...? That means there's still one watermelon on the loose! Watch out!
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Description
Henry finds learning difficult at times. He feels sad that his brain might be broken. But his third grade teacher, Mrs. Loving, sees him as a unique and remarkable boy. Every day she recognizes something special about Henry and he feels happy and proud. Read on and be inspired by Henry's story in The Boy with the Broken Brain.
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Description
A young girl notices, and celebrates, her way of looking at and experiencing the world. "I think. I think a lot. I think I think a lot. More than most other kids." A young girl notices and wonders about the ways she and her classmates approach doing good work, caring about people's feelings, and showing they're grateful. She comes to accept herself just as she is and celebrates the differences between herself and her classmates. "I care a lot. Not...
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As one of the most common mental disorders, it is important that everyone understands depression. It is a complex subject, but with the help of an accessible narrative, fact boxes, and diagrams, this supportive volume presents it in a very manageable way. Colorful photographs correlate closely with the text to help illustrate key ideas. This book makes an excellent guide, whether the reader is dealing with depression themselves, knows someone who...