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What if your pain and lack of mobility aren't due to your age, but your habits? The instructions in this book are the experiences of four women over seventy-five who have used these principles and exercises for years to regain strength and mobility. Bowman shows how anyone over fifty can improve their whole-body mobility-- and move and feel better-- without special equipment. -- condensed from back cover
42) The Twits
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Series
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English
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Description
Phizz-whizzing new branding for the world's No.1 storyteller, Roald Dahl! Exciting, bold and instantly recognisable with Quentin Blake's inimitable artwork. Mr Twit is a foul and smelly man with bits of cornflake and sardine in his beard. Mrs Twit is a horrible old hag with a glass eye. Together they make the nastiest couple you could ever hope not to meet. Down in their garden, the Twits keep Muggle-Wump the monkey and his family locked in a cage....
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English
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An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six New Yorkers who number among the "oldest old"-- those eighty-five and up. In 2015, when the award-winning journalist John Leland set out on behalf of The New York Times to meet members of America's fastest-growing age group, he anticipated learning of challenges, of loneliness, and of...
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English
Description
"Legendary storyteller Stephen King goes into the deepest well of his imagination in this spellbinding novel about a seventeen-year-old boy who inherits the keys to a parallel world where good and evil are at war, and the stakes could not be higher--for that world or ours." --
Charlie Reade looks like a regular high school kid, great at baseball and football, a decent student. But he carries a heavy load. His mom was killed in a hit-and-run accident...
45) The hope chest
Author
Language
English
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Description
"The Hope Chest is a deeply emotional novel about three people who have seemingly lost all hope until one woman's heirloom hope chest is rediscovered in the attic, along with its contents and secrets. Mattie is a fiercely independent woman battling ALS; Don, her deeply devoted husband is facing a future without his one true love; and Rose, their struggling caregiver, is a young, single mother who feels trapped in her life. With each item that is discovered--including...
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English
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. It is an ordinary Thursday, and things should finally be returning to normal. Except trouble is never far away where the Thursday Murder Club are concerned. A local news legend is on the hunt for a sensational headline, and soon the gang are hot on the trail of two murders, ten years apart. To make matters worse, a new nemesis pays Elizabeth a visit, presenting her with a deadly mission: kill or be killed. While Elizabeth grapples with her conscience...
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English
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"Banaras, Varanasi, Kashi: India's holy city on the banks of the Ganges has many names but holds one ultimate promise for Hindus. It is the place where pilgrims come for a good death, to be released from the cycle of reincarnation by purifying fire. As the dutiful manager of a death hostel in Kashi, Pramesh welcomes the dying and assists families bound for the funeral pyres that burn constantly on the ghats. The soul is gone, the body is burnt, the...
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English
Description
"Just when things have finally cooled down for 88-year-old Maud after the disturbing discovery of a dead body in her apartment in Gothenburg, a couple of detectives return to her doorstep, ruining a perfectly good afternoon. Though Maud deftly dodges their questions with the skill of an Olympic gymnast a fifth of her age, she wonders if suspicion has fallen on her, little old lady that she is. The truth is, ever since Maud was a girl, death has seemed...
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English
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"Mystery novel about friendship, love, and aging. Synopsis: In the wanting months of the second World War, a group of children discover an earthen tunnel in their neighborhood. Throughout the summer of 1944--until one father forbids it--the subterranean space becomes their "secret garden," where the friends play games and tell stories. Six decades later, beneath a house on the same land, construction workers uncover a tin box containing two skeletal...
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English
Description
For anyone who loves One Day in December and Me Before You, a sweeping love story, written with tenderness, warmth, and a generosity of spirit, about first love and second chances, a lifelong dream and finding the courage to follow your heart. On her favorite day of the year, Elizabeth Davenport awakens in her cottage on the wild and windy Cornish coast, opens her front door, and discovers a precious gift: the small blue crocus and a note that...
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English
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"How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. [This book], by developmental molecular biologist Dr. John Medina, gives you the facts, and the prescription to age well, in his signature engaging style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding...
53) The last exit
Author
Series
Jen Lu mystery volume 1
Language
English
Formats
Description
"Set in Washington D.C. in the near future, climate change has hit hard, fires are burning, unemployment is high, and controversial longevity treatments are only available to the very rich. Enter resourceful young police detective, Jen B. Lu, and her 'partner', Chandler, a SIM implant in her brain and her instant link to the Internet and police records, and constant voice inside her head. He's an inquisitive tough guy, with a helluva sense of humor...
54) The Swedish art of aging exuberantly: life wisdom from someone who will (probably) die before you
Author
Pub. Date
2022.
Language
English
Formats
Description
Shows readers how to prepare for and understand the aging process, and the joys and sorrows it can bring, with the ultimate message that people should all be less afraid of the idea of death.
Author
Series
Harbinder Kaur novels volume 2
Language
English
Description
"Murder leaps off the page when crime novelists begin to turn up dead in this intricate new novel by internationally best-selling author Elly Griffiths, a literary mystery perfect for fans of Anthony Horowitz and Agatha Christie"--
Detective Sergeant Harbinder Kaur sees nothing out of the ordinary in the death of a ninety-year-old woman with a heart condition. But the woman's caretaker, Natalka, had a reason to be at the police station: while clearing...
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Series
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English
Description
"Known for its cheerful staff and elaborate annual Easter Bonnet Contest, the Heritage House senior center regularly attracts new residents and positive press. But once the town's retired librarian, Miss Julia Tilley, checks in to recover from an illness, Lucy sees a side of the facility that isn't quite so perfect and pristine. And the place may soon be making headlines for different reasons following an unexplained disappearance ... Lucy can't fathom...
Author
Publisher
Bloomsbury Publishing
Pub. Date
2019.
Language
English
Formats
Description
"[P]hysician and [...] author Louise Aronson's Elderhood is a [...] look at a vital but often disparaged stage of life. For more than 5,000 years, "old" has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans are living longer than ever before, we've made old age into a disease,...
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Series
Madeline Finn volume 3
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English
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Description
"Madeline Finn and Star are off to Walker Oaks, a retirement community where Star will take his tests to become a therapy dog. Accompanied by Mom, Mrs. Dimple, and Bonnie, she and Star make their way through a variety of challenges and meet several new friends. But Madeline Finn can't stop thinking about an elderly man in a wheelchair who never smiles. Is there something she and Star can do to help?"--Provided by publisher.
60) From strength to strength: finding success, happiness, and deep purpose in the second half of life
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English
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Description
"The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful...