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Once upon a time, Martians and Venusians functioned in separate worlds. But in today's hectic and career-oriented environment, relationships have become a lot more complicated, and men and women are experiencing unprecedented levels of stress. To add to the increasing tension, most men and women are also completely unaware that they are actually hardwired to react differently to the stress. It's a common scenario: a husband returns home from work...
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"No one needs to be told that our lives are filled with more anxiety than ever before. We know it. Our bodies can feel it. The questions we really need to answer "Why?" and "Is there anything we can do about it?" Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past twenty years, he's learned...
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As technology increases your accessibility, it becomes harder to mute the background noise of your life and receive God's guidance. Joyce Meyer calls this Overload, when the demands of your busy life become all-consuming and overwhelming. But to experience the joyful life God has planned, you must make time to focus on His Word. Then you'll receive His healing calmness and gain the strength to take on life's challenges, from physical ailments to problems...
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The Relaxation and Stress Reduction Workbook for Kids offers parents a variety of techniques they can use to help their children relax, unwind, and deal constructively with common stressors such as divorce, loss of a loved one, a family move, starting at a new school, and more.
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Robert Harlan has three loves in his life: his wife, Allyson:his daughter, Carson; and his writing. A sales rep for a small radio station, he has hopes of one day leaving it all behind for a successful writing career. When he is unexpectedly laid off from his job, Allyson encourages him to persue his dream of writing. He writes a novel entitled A Perfect Day, based on the last months Allyson and her father spent together as he died of cancer.
6) Speak
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A traumatic event near the end of the summers has a devastating effect on Melinda's freshman year in high school.
7) Power play
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Ninth-grade hockey player Kyla Woodson is hoping to win a spot on the varsity team mid-season--but she has at least one serious rival for the coveted position, and her supressed anger over her parents recent divorce seems to keep getting in the way.
10) Digging deep
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Asiyah Najjar enjoys playing volleyball with her friend, Lucy, and the rest of the players in their recreational league, but this year Lucy has talked her into joining the travel team--and suddenly volleyball is a lot more demanding, and a lot less fun, then it used to be, and easy-going Asiyah must learn to dig deep if she does not want to let her teammates down.
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"Most of us are constantly plugged in and stressed out--tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is the ultimate reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits" --Amazon.
12) The country life
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Winner of England's Whitbread Award for Saving Agnes and the prestigious Somerset Maugham Award, Rachel Cusk has won popular and critical acclaim on both sides of the Atlantic. This young British author's beguiling novel is both poignant and hilarious. When Stella leaves London for a small village in Sussex, she hopes that the country life will be conducive to her journey toward self-discovery. She'll have no more insipid lover, dead end job, or controlling...
15) The dead I know
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Aaron Rowe's new job at a funeral parlor may be his salvation from sleepwalking, dreams he can not explain and memories he can not recover, but if he does not discover the truth about his hidden past soon, he may fall asleep one night and never wake up.
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"The definitive book of meditation that will help you achieve new dimensions of stress-free living, from New York Times bestselling author Deepak Chopra"--
Chopra offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that meditation can bring. He guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind...
