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The American Heart Association has told us: "Many studies have shown that vegetarians seem to have a lower risk of obesity, coronary heart disease (which causes heart attack), high blood pressure, diabetes mellitus, and some forms of cancer." Now, even the busiest cooks can benefit from the power of plant food-with the added bonus of living a more climate-friendly and cruelty-free lifestyle!
Robin Robertson provides thirty-minutes-or-less recipes...
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Vegetarian cooking isn't just for vegetarians anymore! Today, more and more families incorporate vegetarian meals and products into their everyday cooking. This updated third edition works for everyone-carnivore, flexitarian or dedicated vegetarian-with easy, family-pleasing recipes.
·Updated with information on how to fit vegetarianism into a busy lifestyle, how to feed vegetarian kids, and vegetarian myth busters,
·Includes 180 meatless recipes...
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Als Veganer wird man oft gefragt, was denn noch übrig bleibe, wenn Fleisch, Fisch, Milchprodukte und Eier rausfallen. Das brachte mich auf die Idee zu zeigen, dass Vegan nicht nur lecker, sondern auch einfach und schnell sein kann. Außerdem möchte ich klarstellen, dass dabei keineswegs auf Dinge verzichtet werden muss- weder auf eine Schoko- Haselnuss- Creme, Käseschmelz oder Bolognese- alles ist pflanzlich und tierleidfrei herzustellen. Um Vorurteile...
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In this expert and one-of-a-kind collection, veteran cookbook author Maria Robbins lifts the lid off healthy, hearty vegetarian cooking. Anyone who longs for something new on the table will find plenty to choose from, with recipes that use techniques and flavors from Creole, Chinese, Mexican, Italian, Moroccan, and other cuisines, each one a well-rounded meal in itself. A colorful cookbook that celebrates whole grains, fresh vegetables, and spices...
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In this cookbook for vegetarians on-the-go, Rose Elliot shows you how to create tasty, original, meat-free meals - fast! It contains over 200 recipes for every occasion, all ready to eat in under half an hour. Rose combines ingenuity with speed to create mouth-watering, original, vegetarian meals in no time. This is fast food for any occasion - from a quick snack for one, to a speedy lunch with a friend, or a last-minute impromptu dinner party. Starting...
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Looking to adopt a vegan lifestyle, but unsure of where to start? Are you ready to embark on a journey toward a healthier, kinder, and more sustainable lifestyle? Look no further than "The Ultimate Vegan Cookbook," your go-to guide for delicious and nutritious plant-based meals. This cookbook is more than just a collection of recipes; it's a comprehensive guide to veganism. With over 100 mouth-watering recipes spanning breakfast, lunch, dinner, and...
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Imagine savoring a comforting bowl of plant-based soup that not only soothes your soul but also reduces your carbon emission, especially during the autumn season. Consider indulging in a mouthwatering harvest cheesecake that delights your senses while promoting sustainable living. This recipe collection is a powerful reminder that your choices in the kitchen can shape a brighter future for all of us as well as generations to come.But what sets this...
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Creative recipes to make with this versatile plant protein!
101 Things to Do With Tofu makes being vegetarian easier than ever, with simple recipes, fast meal solutions, and healthy fare that is sure to please even the pickiest palate. These recipes will make your mouth water-and they all feature healthy tofu as a main ingredient. Tips on buying and storing tofu are also included. Make the most of this valuable and versatile protein source in your...
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Veganize any recipe with confidence! The Complete Guide to Vegan Food Substitutions is your secret weapon to turning any recipe imaginable into a deliciously "veganized" success-no guesswork or hard labor involved. And no more kitchen failures or recipe flops either. Simply look up whatever non-vegan ingredient you want to sub out, and expert author team Celine Steen and Joni Marie Newman will explain exactly what substitution is best to use and how...
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Ihr Körper braucht Cholesterin, um richtig zu funktionieren. Wenn Sie jedoch zu viel Cholesterin im Blut haben, kann es sich an den Wänden Ihrer Arterien festsetzen und diese verengen oder sogar blockieren. Dadurch sind Sie dem Risiko einer koronaren Herzkrankheit und anderer Herzerkrankungen ausgesetzt.
Cholesterin wird auf Proteinen, den so genannten Lipoproteinen, durch das Blut transportiert. Ein Typ, LDL, wird manchmal als "schlechtes" Cholesterin...
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This cookbook contains 20 diverse winter warmer recipes. However, it isn't just about recipes; it's about learning more about sustainable living while creating real masterpieces. These aren't regular soups or dessert recipes but the best plant-based meals that will wow your family and friends! From hearty, creamy porridge to start your day right to luscious desserts to warm you from the inside out, I've got you covered for every meal. Every recipe...
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Welcome to Green Palate, a celebration of the vibrant and diverse world of vegetarian cuisine. This book is a culinary journey that explores 100 delicious and nutritious vegetarian recipes, carefully curated to satisfy every taste bud and inspire your creativity in the kitchen. Whether you're a seasoned vegetarian or simply looking to incorporate more plant-based meals into your diet, this collection has something for everyone.
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Explore the world of plant-based cuisine with Vegan Lunch. This cookbook is a treasure trove of delicious and nutritious midday meals that will satisfy your taste buds and nourish your body. From hearty salads to savory wraps and mouthwatering bowls, discover creative and easy-to-follow recipes that make vegan lunchtime a delight. Whether you're a seasoned vegan or just curious about plant-based eating, this book has something for everyone. Elevate...
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Discover a wide range of delicious and simple to cook vegetarian recipes inside my new vegetarian air fryer recipe book, Vegetarian Air Fryer Cookbook: A Selection of Delicious & Easy Vegetarian Air Fryer Recipes.A must-read book for anyone wanting to discover new vegetarian air fryer recipes or for those who want to explore the world of simple to prepare, easy to cook, healthy and tasty vegetarian dishes from breakfast to lunch, appetizer to entree.Inside...
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Dieses Brotbackautomat-Rezeptbuch ist voll von köstlichen, leicht zuzubereitenden Rezepten! Mit über 210+ Rezepten zur Auswahl, finden Sie in diesem Kochbuch bestimmt das, wonach Sie suchen...
Viele Menschen sind besorgt über die Rolle…
die Kohlenhydrate bei Gewichtszunahme und Diabetes spielen, und das zu Recht. Leider bedeutet das manchmal, Dinge wie Brot zu meiden. Aber wenn Sie Ihr eigenes Brot backen, muss das nicht der Fall sein. Während...
36) Vegan Bible
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The comprehensive vegan cookbook with over 500 recipes-plus photos and extensive information on ingredients and nutrition.
This remarkable resource, the bestselling vegan cookbook in French history, is now available here, offering a richly illustrated variety of recipes for those who want to reduce or eliminate animal products in their diet for ethical, environmental, or health reasons.
You'll discover the richness and diversity of vegan gastronomy...
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Veganism is one of the hottest health trends going. But what do you do when half the people at your dinner table rebel against organic greens in favor of burgers, stew, and meat-based fare? And who has the time or inclination to prepare 2-3 different meals to please everyone? Hearty Vegan Meals for Monster Appetites gives 200 recipes that a die-hard comfort food eater will love. Utilizing substantial ingredients packed with flavor such as portabella...
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Bestselling author, vegan goddess, and comfort food queen Isa Chandra Moskowitz is back with her biggest book ever--to prove that making festive vegan food for any occasion can be easy, delicious, and super fun.
Gone are the days of stressing over how to please family and friends with different dietary needs. Bursting with knock-your-socks-off, mind-bogglingly tasty vegan recipes for Cinnamon Apple Crepes, Cheeseburger Pizza, Biscuits and Gravy, Churro...
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Delight in the world of plant-based cuisine with Vegan Dinners. This cookbook is your passport to a flavorful and satisfying dinner table, where every dish is cruelty-free and delicious. From hearty one-pot wonders to gourmet creations, explore a diverse range of recipes that will elevate your vegan dining experience. Whether you're a seasoned vegan or new to plant-based cooking, these easy-to-follow recipes will inspire your palate and nourish your...
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A Few Words About This Recipe CollectionIf you think that a well-balanced vegan diet is hard to follow, give this collection a try; these recipes are super easy to make, budget-friendly, and oh-so-delicious! Lose weight in a healthy way, stop perpetual dieting once and for all, and prevent some serious conditions. It is not just about food; it is about an extraordinary spiritual experience and a celebration of the spring season in all its beauty!I...