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By the internationally acclaimed author Arto der Haroutunian, Classic Vegetarian Cookery offers over 250 recipes from all around the world. This book is about vegetables: the known, the little known, and the few still largely unknown. From basic dishes such as Baked Beans to more exotic fare including Plantain Curry and Kong Na-Mool Kook (Bean Sprout Soup), this book is perfect for full-time vegetarians as well as those who limit their meat intake...
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Vegetarianism is not only embraced in Colombia but celebrated with a wide array of delectable dishes that showcase the country's love affair with fresh, locally sourced ingredients. From the bustling streets of Bogotá to the coastal charm of Cartagena, each region contributes its unique flair to the vegetarian culinary scene.
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Hollywood's go-to vegan chef, mom, and founder of Los Angeles' most popular and chic vegan restaurant Real Food Daily, Ann Gentry shares her secret recipes in Vegan Family Meals: Real Food for Everyone. As a mom herself, Ann knows how to feed a hungry family on an affordable budget.
You don't have to be a vegan to enjoy Vegan Family Meals. Moms, chefs, foodies, and families can all enjoy expanding their cooking repertoire with this book filled with...
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There are so many reasons why a lot of people are moving away from consuming too much meat and pitching their tents with meatless meals such as grain bowls, nuts, veggies, soups, pastas, beans; everything else except meat meals. But the most important reason is because of health. According to studies, it has been found that excessive consumption of meat causes more harm than good to the body, and there might be a cause for you to reduce your meat...
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Blended meats are an amazing food for individuals trying to lose excess body weight but still wanting to enjoy delicious and tasty foods.Blended meats have been proven to aide with weight loss and a whole range of health benefits when consumed as part of a balanced and nutritious diet on a regular basis.Blended Meat Cookbook: 15 Healthy & Tasty Blended Meat Recipes for Weight Loss, is a must have for individuals wanting to eat quiche as a part of...
6) Step by Step Guide to the Plant Based Diet: A Beginners Guide and 7-Day Meal Plan for the Plant B
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Step by Step Guide to the Plant Based Diet: A Beginners Guide and 7-Day Meal Plan for the Plant Based Diet, is a comprehensive guidebook and meal plan for those wanting to utilize the weight management and maintenance potentials of the popular plant based diet.A must read for anyone concerned about how to calculate nutrient requirements, what their required macros are, what foods they should be eating, how they can cook healthy meals and still manage...
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Plant-based meats look and taste just like the real thing but are healthier than animal-based meats and can be used in exactly the same way.Scientifically proven to help individuals improve a wide range of health and medical conditions, lose excess body fat and all the while tasting great, plant-based meats are the food of the future.Plant-Based Meat Cookbook: Make Delicious & Healthy Plant-Based Meats at Home, teaches individuals how to make a selection...
8) Plant-Based Condiment Recipes: Make Delicious, Healthy Plant-Based Sauces, Dressings & Condiments
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Plant-based sauces, dressings and condiments look and taste just like the real thing but are healthier than animal-based condiments and can be used in exactly the same way.Scientifically proven to help individuals improve a wide range of health and medical conditions, lose excess body fat and all the while tasting great, plant-based sauces, dressings and condiments are a food of the future.Plant-Based Condiment Recipes: Make Delicious, Healthy Plant-Based...
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Every one of the twelve cookbooks Arto der Haroutunian wrote became a classic; his thoughtful, erudite writing helped to explain to Westerners the subtlety, complexity and diversity of Middle Eastern and North African cooking. Vegetarian Dishes from the Middle East shows how the cooking of vegetables is treated with reverence in the lands that make up the rich and varied tapestry of the Middle East. The people depend on the grains and pulses, nuts,...
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Organic gardener, environmentalist, and pop-up chef Alice Mary Alvrez wants to make it as easy as possible to reduce your footprint, grow and eat fabulous organic vegetables, and maintain a planet-positive, animal-friendly lifestyle. As she says, "I like to make it so simple that it's brain-free so you don't even have to think about it any more, you fall in love with a healthier and greener way of life."
Her book, Plant Powered Cooking is simply...
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A palate-pleasing, family-friendly cookbook focused on fruits, veggies, beans, and whole grains.
In this exceptional collection of plant-forward meals, chef Blair Warsham and his wife Carolyn Warsham, an acclaimed culinary writer, bring ninety original recipes designed to help families transition to healthier eating. With a focus on high-flavor recipes that are easily accessible for home cooks, the authors share their expertise for bringing more...
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"Soul Warming Soups: 120 Flavorful Soup Recipes From All Around The World" invites you on a global culinary journey through the comforting embrace of soup. You'll discover a diverse collection of recipes gathered from kitchens across the globe, each crafted to warm your soul and tantalize your taste buds. Whether you crave the robustness of Italian minestrone, the creamy elegance of Moroccan Harira soup, the aromatic spices of Indian lentil soups,...
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Eat green with more than 100 recipes for meat-free dishes-from small bits to sweet things-whether you are a full-blooded or part-time vegetarian.
Today, as people become increasingly aware of environmental, health and animal welfare issues, many are cutting down on meat; possibly going meat-free one or two days a week. Others go all the way and become full-time vegetarians.
Whatever you prefer personally there is a heap of inspiration in this...
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According to Dr. Benjamin Spock, who is a child expert, he believes that coronary artery blockage begins from childhood due to the amount of fat consumed. Most parents are ignorant about the fact that most of the animal fat that can be found in milk, cheese, chicken, etc. are the saturated fat and causes over 80% of heart disease problems. Therefore, it is advisable to add vegan meals to your timetable for your kids. That is why we have created this...
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Homemade vegan salads are very popular in recent years as many see the value in vegan salad recipes. Vegan salads have a lot of benefits, because they are good for our health and are simple in preparation. Inside this salad cookbook you will discover lots of healthy and organic vegan salads with lentils, lettuce and other plant-based ingredients.
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A thirty-day plan, with dozens of recipes, for transitioning to a meat-free lifestyle that's good for animals, good for the planet, and good for you.
Becoming a vegetarian is not about giving up meat, it's about moving toward a healthy, cruelty-free lifestyle that will inspire and satisfy you. With Going Veggie, your transition can be easy and painless thanks to the book's step-by-step plan, including:
• 30-day program to wean you off a meat diet
•...
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David and Charlotte Bailey are back with a new book focusing on the different ways to cook natural, unrefined and unprocessed vegetarian food on a grill. Exploring a growing market for cooking vegetarian food outdoors, David and Charlotte bring their expertise and show you a wide variety of techniques and recipes for a vegetarian friendly barbecue menu. Fresh Veggie BBQ also includes more practical elements of barbecuing, such as an exploration of...
18) Step by Step Guide to the Pescatarian Diet: A Beginners Guide and 7-Day Meal Plan for the Pescataria
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Step by Step Guide to the Pescatarian Diet: A Beginners Guide and 7-Day Meal Plan for the Pescatarian Diet, is a comprehensive guidebook and meal plan for those wanting to utilize the weight management and maintenance potentials of the pescatarian diet.A must read for anyone concerned about how to calculate nutrient requirements, what their required macros are, what foods they should be eating, how they can cook healthy meals and still manage their...
19) Step by Step Guide to the Whole Foods, Plant-Based Diet: A Detailed Beginners Guide to Losing Wei
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Individuals that typically carry more belly fat or find it harder to lose weight than most can greatly benefit from the whole foods, plant-based diet, especially if their bodies have larger frames, less muscle mass, are softer and more rounded, accumulate extra fat quickly and, have problems losing additional body fat.If any of the above features describe you, then our guide, Step by Step Guide to the Whole Foods, Plant-Based Diet: A Detailed Beginners...
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Learn how to create a lovely Italian garden and then create delicious dishes with your produce using this easy-to-use Italian cookbook and gardening guide.Author Rosalind Creasy offers suggestions for those who live in any North American zone. Using simple techniques, its possible to grow most of the plants in this book in most climate conditions. She devotes a section to growing and harvesting the "wild" greens so popular on Italian hillsides. She...